I used to absolutely loathe eating breakfast because I wasn’t really a fan of any breakfast foods. Since acai and other fruit bowls appeared into my life, brekkie is one of my favorite meals of the day! 

I have a LOT, and I mean a lotttttt of different smoothie & smoothie bowl creations [which I’ll try to upload more of their recipes]. The one I made this morning was dairy-free tropical berry goodness. We’ll call it the Beach Berry. 



Beach Berry Brekkie Bowl


  • 1/4 cup frozen blackberries
  • 1/2 frozen peach
  • 1/4 cup frozen pineapple
  • 3 frozen strawberries
  • 1/2 frozen mango
  • 1/4 cup Elderflower Birk
  • 1/4 cup OJ
  • Optional if more liquid needed: splash of apple juice or coconut milk
  • 1 frozen small banana
  • 1 cup fresh spinach leaves


Toppings [use as many or as little as you like]:

  • Fresh blueberries
  • Fresh strawberries, sliced
  • Fresh mango, cubed
  • Sliced bananas
  • Hemp seeds
  • Shredded, unsweetened coconut flakes
  • Flax seeds
  • Chia seeds
  • Granola
  • Optional: local bee pollen + drizzle of local, raw honey


  1. Add all [non-topping] ingredients into a high-speed blender, such as the Ninja Pro 1500 [what I use]
  2. Blend untilall chunks are smooth; should be the consistency of a really thick smoothie 
  3. Spoon mixture into bowl and top with any or all toppings. Get creative; brekkie bowls are kind of like a salad where almost anything goes 🙂

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