Pumpkin Chocolate Chip Muffins (Gluten Free, Dairy Free, and Vegan Optional) Makes approximately 20 muffins Ingredients: 2 cups gluten free baking flour (if you’re not gluten free, you can always use whole wheat flour in any of my recipes) 1/4 cup pure… Read More

    INGREDIENTS 1/4 cup frozen, room temp, or soaked overnight unsalted + raw cashews 1-2 tablespoons unsweetened cacao powder 1-2 teaspoons pure vanilla extract 1-2 teaspoons caramel extract 1/2 – 1 tablespoon coconut sugar or raw, local honey  1 1/2 cups unsweetened coconut… Read More

Banana Zucchini Muffins with Apple + Blackberries

Based on the ingredients of these muffins, they’re basically power muffins…good for anytime of the day; breakfast, mid-day snack, a side with lunch, or even a healthy dessert. Totally guilt free and toddler-approved, which means whole family approved; what could be better?! I… Read More