Clean Teriyaki Sauce

Last night I posted a salad recipe that included by slow cooker pork tenderloin. I’m kind of obsessed with my crock-pot, if you couldn’t tell from previous posts about it! I love that I can just throw everything in, and BOOM! In 4-8 hours something delicious is done without any maintenance. Self-proclaimed as a clean-ish …

Finger-Lickin’ Good Clean BBQ Sauce

I LOVE chicken. And I love barbecue sauce. Sure, some BBQ sauces’ ingredient lists are semi-decent, but most of them contain a ton of sugar, preservatives, or high fructose corn syrup hidden in there. So when I was searching for a clean BBQ sauce online, I stumbled upon one from mywholefoodlife.com. I modified it a …

Protein-Packed Fall Flap Jacks

Fall. Flap Jacks. Is there anything more festive than the term flap jacks?? I immediately think of the holidays. Add in pumpkin and pumpkin spice, and oh boy, that’s a recipe I can’t wait to get my hands on. Which is exactly what I wanted to do with these gems. It only took me six …

Pumpkin Spice Parfait

All my recipes these days are inspired by the Tone It Up way of life, and I LOVE when Karena & Katrina come out with new goodies for members of their nutrition plan, like this Pumpkin Parfait.   What’s a Tone It Up mama to do? This week, my husband & my little munchkin both came down …

Veggie Packed Ground Turkey Meat Sauce

Being a busy mom, I barely have time to juggle it all. Because of that, crockpots are one of my most favorite things. A woman clearly invented them because they save SO much time. Any mama knows that time is precious and laundry piles grow like mountains, dog hair turns into bunnies, and soap scum …