Holiday Gift Exchange

Once or twice a year, I like to set up a motivational mail exchange, and over the holidays it seems to be extra special and extra fun!

If you’re one of my local, TIU, BBG, or women fitness followers on Instagram and are interested in participating, we would love to have you join in our FITMAS GIFT EXCHANGE!

Screen Shot 2015-12-07 at 12.21.25 PM

Link to sign up is below 🙂

*Please note:

The mail exchange over the TIU Frisky Fall challenge fell through since there were too many issues with users not updating the correct info, so pleaseeeee make sure to read all instructions and update info accordingly if you’d like to participate 🙂 

Also, your shipping info is ONLY given to the parter you’re paired with, FYI!


Deadline to sign up is THIS FRIDAY, December 10th, and names will be drawn shortly after so participants can shop over the weekend and get things mailed out the following week to make it by Christmas!

Speaking of Fitmas, my #12daystilFitmas challenge kicks off December 13th! Be sure to keep an eye out on @seashellsandsitups for more info, and a blog post coming soon!!

In the meantime, try the #falalalalaWOD below to get a quick, full body blast using your body weight. Targets the entire body in under ten minutes! Repeat 3-4x to kick your day off with a bang!



Ho Ho Ho! xx

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