tums + guns

tums + guns is back with a fresh facelift looking better than ever!


If you’re looking for a quick workout each day just to make sure you’re doing somethingggggg, look no further! With small reps that build over time, Tums + Guns sculpts your arms + abs in just 31 days.

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Shelby {@shelbysfitlife} + I started these month long challenges last January, and are so excited to be bringing them back this year.



Be sure to take before and after pictures and submit your transformation photos by DMing @seashellsandsitups on Instagram, or emailing them to hi@seashellsandsitups.com


Before engaging in any new fitness program, be sure to consult your health care provider, and be sure to read + agree to our full disclaimer.


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