My neighbor and I decided it’s time to detox away our shenanigans, so this entire week we’re following (and being guinea-pig testers) of a new healthy eating 5-day plan by Seashells and Sit Ups. Today, Monday, was day one, and the dinner menu was healthy lettuce wraps. I was just expecting them to be okay since I …
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salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
INGREDIENTS 1/4 cup frozen, room temp, or soaked overnight unsalted + raw cashews 1-2 tablespoons unsweetened cacao powder 1-2 teaspoons pure vanilla extract 1-2 teaspoons caramel extract 1/2 – 1 tablespoon coconut sugar or raw, local honey 1 1/2 cups unsweetened coconut milk 3-4 ice cubes 1 frozen banana 1/3 avocado *add more seeetener, vanilla, or …
When you’re craving an apple crisp and want to challenge yourself to go totally rogue and make it from scratch, with no clue if it’s going to work or not, you take a risk of either creating magic, or a total baking fail. Good thing for you and I both, it wasn’t a fail, and is, …
I love Sundays because they mean the local Leucadia Farmer’s Market is happening, and I can stock my fridge with farm-to-table items galore. I love farmer’s markets because I enjoy shopping small + local, organic, and supporting local farmers and family-run businesses. Plus, the stands are always reasonably priced, and can save you a ton on groceries {especially …
salty sweet seasons 
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