Pumpkin Chocolate Chip Muffins (Gluten Free, Dairy Free, and Vegan Optional) Makes approximately 20 muffins Ingredients: 2 cups gluten free baking flour (if you’re not gluten free, you can always use whole wheat flour in any of my recipes) 1/4 cup pure… Read More

Homemade Healthy Fudgesicles Makes 4 Dairy-free milk [almond milk, cashew milk, coconut milk, etc.] OR whole milk for toddlers who aren’t intolerant or on dietary restrictions 1 tablespoon chia seeds, ground or whole 1 tablespoon ground flax seeds 1/2 – 1 banana OR… Read More

I was low on groceries and scrounging through my fridge and cupboards for something healthy, and was on a coconut sugar + cinnamon kick after my healthy french toast recipe yesterday, so came up with these. and holy s&^% so glad I… Read More

Happy Monday! Today I’ve vowed that it’s a new month full of new doors and new perspective. The last few months for me I feel like I’ve been pouring all my heart, soul, and energy into others, and it’s time I’ve started putting… Read More