fudgesicles.png

Homemade Healthy Fudgesicles

Makes 4

ingredients

  • Dairy-free milk [almond milk, cashew milk, coconut milk, etc.] OR whole milk for toddlers who aren’t intolerant or on dietary restrictions
  • 1 tablespoon chia seeds, ground or whole
  • 1 tablespoon ground flax seeds
  • 1/2 – 1 banana OR 1/4 avocado OR both
  • 2 tablespoons yogurt of choice. [I used unsweetened coconut yogurt; if you used milk and aren’t dairy-free or intolerant, feel free to use any plain or vanilla yogurt with low sugar]
  • 1 tablespoon 100% cacao powder [dairy-free]
  • optional: 1 tablespoon coconut sugar, 100% pure maple syrup, or honey [if not Vegan]
  • optional for protein: add 1 tablespoon cashews [soaked overnight]

17156053_1572226736139235_6133818683334590341_n.jpg

directions

  1. Add all ingredients into a blender and blend until smooth
  2. Divide evenly into popsicle molds and freeze at least 4 hours, or until solid

 

* How adorable are these ice cream popsicle molds, PS?! Scoop them up by clicking on the image below :

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: