Homemade Healthy Fudgesicles Makes 4 Dairy-free milk [almond milk, cashew milk, coconut milk, etc.] OR whole milk for toddlers who aren’t intolerant or on dietary restrictions 1 tablespoon chia seeds, ground or whole 1 tablespoon ground flax seeds 1/2 – 1 banana OR 1/4 avocado OR both 2 tablespoons yogurt of choice. [I used unsweetened coconut yogurt; …
Category: healthy baby, Healthy Desserts, healthy eating, healthy family, healthy mom, Healthy recipes, Healthy Snack Recipes, healthy snacks, Holiday Recipes, homemade, milkshake, Recipes Tags: fudgesicles, healthy popsicles, healthy snack, homemade fudgesicles, homemade popsicles, popsicles, toddler recipes, vegan, vegan fudge, vegan snack
Yes, really. This is H U M M U S that tastes like P I Z Z A. You’re welcome. i n g r e d i e n t s : 2 tablespoons PIZZA @flavorgod 1 can unsalted white beans, rinsed and drained 1 can unsalted garbanzo beans, rinsed and drained 2 teaspoons Sriracha 1/4 …
Category: Clean-ish Recipes, Fitness, Healthy Lunch Recipes, Healthy recipes, Healthy Snack Recipes, Quick & Easy Recipes, Recipes, Salad Recipes, toddler recipes Tags: clean eating, healthy recipe, healthy snack, homemade, hummus, hummus recipe, pizza, pizza hummus, recipe, toddler food, toddler snack, vegan, vegan hummus
Pink ladies, grannies, McIntosh, OH MY! So many choices, so little time 😉 Apples and fall go together like peanut butter and jelly. Except I’m not a PB&J fan (blame it on the sweet and salty), so apples and peanut butter go together like wine and cheese. I love this snack because the prep takes …
Category: fall recipes, Fitness, Healthy recipes, Healthy Snack Recipes, snack ideas Tags: #friskyfall, fall apples, fall dip recipe, fall recipes, fit for fall, fitness blogger, fruit dip, health and fitness blogger, healthy family, healthy recipes, healthy snack, mom blogger, mommy blogger, nut butter, pumpkin spice, pumpkin spice apples, pumpkin spice beanut butter, toddler approved, tone it up
If you follow my Instagram you know last night I was on a nicecream roll with my favorite Christmas present ever, my Ninja. Sweet tooth was more like sweet teeth, and I couldn’t get enough! In all my experimenting, this afternoon I made blueberry froyo with my vanilla nice cream. OMG. It’s a MUST TRY. …
Category: Clean Eating, Dessert, Healthy Desserts, Healthy recipes, Healthy Snack Recipes Tags: blueberries, blueberries recipes, blueberry, blueberry dessert, blueberry ice cream, blueberry recipes, clean eating, dessert, froyo, frozen greek yogurt, frozen yogurt, fruit dessert, fruit froyo, fruit ice cream, gluten free dessert, greek froyo, healthy dessert, healthy froyo, healthy frozen yogurt, healthy ice cream, healthy snack, homemade ice cream, nicecream, organic fruit, toneitup
Once again I was inspired by a delicious TIU Nutrition Plan recipe, banana roll-ups, to recreate an even easier, quicker, less messy, more mama-on-a-quick-mission version. Ingredients: 1 Whole wheat or Ezeikel wrap 1 organic banana (can also add other organic fruit “toppings” like strawberries or blueberries) 1 tablespoon unsweetened, organic coconut flakes 2 teaspoons organic, …
Category: Clean Eating, Frisky Fall, Healthy Breakfast Recipes, Healthy Desserts, Healthy Snack Recipes, Meal Prep Tags: banana and peanut butter, banana recipe, banana taco, banana. banana wrap, breakfast, clean eating, fruit rol, healthy breakfast, healthy snack, healthy taco, protein, snacks, tiu, tone it up
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