When it comes to eating healthy, I already avoid dairy 98% of the time due to autoimmune and GI symptoms from Endometriosis, so I follow a Whole 30 / Paleo lifestyle naturally majority of the time. That being said, I found avoiding gluten completely did NOT agree with my body or soul, and cutting it …
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salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
INGREDIENTS: Organic chicken breasts, cut into cutlets, or organic chicken cutlets 1 tablespoon Chosen Foods avocado + coconut oil blend 1 cup organic bread crumbs, panko, or gluten-free versions of either of those 1 tablespoon fresh grated ginger or 1/2 teaspoon ground ginger 1/8 teaspoon (or less) ground black pepper 1 clove garlic, minced, or …
’tis the season for pumpkin spice to move over for Peppermint flavored erryytthhiinnggg. Tanner and I had a rough week, so we heard homemade donuts make things better, right? The work week hustle is real; school drop-offs and pick-ups, packing lunches and making breakfast and dinner, bedtimes and bathtime and Christmas concerts and school parties…phew. …
When it comes to side dishes, who else votes they all need a delicious glaze?! 🙋🏼♀️ Growing up, I’d always request cooked carrots for holidays (who am i?!) but quickly, i got bored of just buttered carrots, so as i grew up and needed to bring sides to festivities and potlucks, i brought cooked carrots …
Chocolate Vanilla Almond Butter Muffins Makes 12 muffins Ingredients: 1 1/2 cups gluten free baking flour 1/4 teaspoon baking soda 1/4 teaspoon baking powder 3-4 tablespoons ground chia + flax seeds (combined) 3/4 cup coconut sugar 1/8 – 1/4 teaspoon cinnamon 1/2 tablespoon Chocolate Glazed Donut Flavor God 1 teaspoon vanilla extract 6-8 dates, …
1 cup fresh organic + local basil leaves 1 ripe organic avocado 2-3 garlic cloves, roughly chopped 1⁄2 cup unsalted, organic cashews, raw or roasted 1⁄2 cup parmesan and/or romano cheeses OR sub with 2 Tablespoons Nutritional Yeast to make dairy free/vegan 1⁄2 cup Chosen Foods olive or avocado oil 1/4 teaspoon fresh lemon juice Pinch of salt Freshly ground black pepper …
Yes, really. This is H U M M U S that tastes like P I Z Z A. You’re welcome. i n g r e d i e n t s : 2 tablespoons PIZZA @flavorgod 1 can unsalted white beans, rinsed and drained 1 can unsalted garbanzo beans, rinsed and drained 2 teaspoons Sriracha 1/4 …
OH MY GOSH. At my house, we are SO glad it’s Friday. I have the day off work, Tanner’s 104 fever has finally been gone for 24 hours, and all the crazy sicknesses I was personally trying to battle the last few weeks have finally lightened up [knock on wood.] So last night before bed, …
Fall can be felt, seen, smelled, and enjoyed. All of those things ring true with this hearty, delicious, festive recipe. Not only will it make your taste buds dance, it will fill your belly with love, and make your house smell divine as well! From my kitchen to yours, enjoy this tasty oatmeal filled with …
Last night the air was crisp, Tanner and I cleaned up our front yard and put a few Halloween decorations out, and this morning there’s a beautiful ocean breeze blowing ambiance of fall through the air and through our house. With all that nostalgia, it was time the scent of pumpkin spice filled our home as …
salty sweet seasons 
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