Every once and awhile I love tuna salad. It’s something I don’t crave often, but when I do, I usually like it pretty basic. But moving into my new, adorable home a few blocks from the beach, I’ve been having so much… Read More
Category: Healthy Lunch Recipes, Healthy recipes, Healthy Snack Recipes, Lunch, toddler approved, toddler recipes
Tags: fit for fall, fit mom, fitness blogger, fitness mom, health and fitness blogger, healthy recipes, kid lunch ideas, lettuce wraps, lunch, mom blog, mommy blogger, seashells and sit ups, spicy tuna, toddler approved, tone it up, tuna, tuna recipe, tuna salad, tuna salad recipe
Pink ladies, grannies, McIntosh, OH MY! So many choices, so little time 😉 Apples and fall go together like peanut butter and jelly. Except I’m not a PB&J fan (blame it on the sweet and salty), so apples and peanut butter go… Read More
Category: fall recipes, Fitness, Healthy recipes, Healthy Snack Recipes, snack ideas
Tags: #friskyfall, fall apples, fall dip recipe, fall recipes, fit for fall, fitness blogger, fruit dip, health and fitness blogger, healthy family, healthy recipes, healthy snack, mom blogger, mommy blogger, nut butter, pumpkin spice, pumpkin spice apples, pumpkin spice beanut butter, toddler approved, tone it up
Fridays = weekend-eve and what better way to celebrate than pancakes?! I love my healthy flap jacks, and cook them at least 1-2x/week because it’s fun for me to spend the morning in the kitchen with Tanner. I just posted a triple… Read More
Category: breakfast, Fitness, Healthy recipes, pancakes
Tags: breakfast, chocolate pancakes, fall pancakes, fit for fall, fitness blogger, gluten free baking, gluten free pancakes, health and fitness blogger, healthy breakfast, healthy pancakes, mommy blogger, pancakes, tone it up, triple chocolate pancakes
The past few months my body has basically been on a fitness hiatus. Besides doing a Netker Juice Bar 2-Day Cleanse and my own Seashells and Sit Ups’ Ten Day Trim, that’s been about it. I still have yet to dedicate a… Read More
Category: fitness planner, fitness tracker, meal planner
Tags: divorce workout, fit for fall, fitness blogger, fitness planner, fitness tracker, Meal plan, mommy blogger, the kayla movement, tone it up
![Week 2 UPDATED TIU Bikini Series Tracker [new changes!]](https://seashellsandsitups.files.wordpress.com/2015/04/screen-shot-2015-04-20-at-2-32-00-pm.png?resize=40%2C40){kind=small}
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Posted on October 2, 2015 by Shelley
TGIPancakes
Fridays = weekend-eve and what better way to celebrate than pancakes?! I love my healthy flap jacks, and cook them at least 1-2x/week because it’s fun for me to spend the morning in the kitchen with Tanner. I just posted a triple… Read More
Category: breakfast, Fitness, Healthy recipes, pancakes Tags: breakfast, chocolate pancakes, fall pancakes, fit for fall, fitness blogger, gluten free baking, gluten free pancakes, health and fitness blogger, healthy breakfast, healthy pancakes, mommy blogger, pancakes, tone it up, triple chocolate pancakes