When it comes to tacos, I’m kind of obsessed that there are literally 2648497 different ways to make them. And the good news is, here is another combo to add to your list (AND it works for breakfast, lunch, or dinner). First, let’s start with the roasted sweet potato recipe: Ingredients: 3 large sweet potatoes, …
Category: Clean Eating, clean eating breakfast, dairy free, fall recipes, fit mom, Fitness, gluten free breakfast, groceries, health and wellness, Healthy Breakfast Recipes, Healthy Dinner Recipes, healthy eating, healthy family, Healthy Lunch Recipes, healthy mom, Healthy recipes, mom blog, Recipes Tags: breakfast recipes, breakfast tacos, California blogger, clean cooking, clean eating, cooking, fall recipes, fitness blog, health and wellness, healthy cooking, healthy recipes, mom blog, recipes, Sacramento blogger, san diego blogger, sweet potato, sweet potato tacos, sweet potatoes, tacos, wellness
Pumpkin Chocolate Chip Muffins (Gluten Free, Dairy Free, and Vegan Optional) Makes approximately 20 muffins Ingredients: 2 cups gluten free baking flour (if you’re not gluten free, you can always use whole wheat flour in any of my recipes) 1/4 cup pure maple syrup 1 1/2 cups coconut sugar (if you’re allergic to coconut, you …
Category: baking, clean baking, clean dessert, Clean Eating, clean eating breakfast, Clean-ish Recipes, cooking, fall recipes, gluten free breakfast, health and wellness, Healthy Breakfast Recipes, Healthy Desserts, healthy eating, healthy family, healthy mom, Healthy recipes, Healthy Snack Recipes, healthy snacks, kid friendly meals, Meal Prep, mom blog, mom blogger, Recipes Tags: baking, clean eating, eating clean, fall baking, fall recipes, healthy baking, healthy muffins, pumpkin chocolate chip, pumpkin muffins, pumpkin recipes
Fall can be felt, seen, smelled, and enjoyed. All of those things ring true with this hearty, delicious, festive recipe. Not only will it make your taste buds dance, it will fill your belly with love, and make your house smell divine as well! From my kitchen to yours, enjoy this tasty oatmeal filled with …
Category: fall recipes, Fitness, Healthy Breakfast Recipes, healthy eating, healthy family, healthy mom, Healthy recipes, Healthy Snack Recipes, Holiday Recipes, Quick & Easy Recipes, Recipes, toddler recipes Tags: baked apples, breakfast oatmeal, cinnamon spice oatmeal, fall recipes, healthy recipes, oatmeal, pumpkin spice
Happy Monday! Today I’ve vowed that it’s a new month full of new doors and new perspective. The last few months for me I feel like I’ve been pouring all my heart, soul, and energy into others, and it’s time I’ve started putting some of that effort back into myself. The days seem too short and …
Category: Healthy recipes, healthy snacks, m2, m3, mom blog, snacks Tags: breakfast, clean eating, clean eating recipes, dinner recipe, fall recipes, fit mom, fitness blog, healthy meals, healthy snacks, kayla itsines, lunch, m2, m3, m4, mom blog, seashells and sit ups, snacking, snacks, tone it up
Pink ladies, grannies, McIntosh, OH MY! So many choices, so little time 😉 Apples and fall go together like peanut butter and jelly. Except I’m not a PB&J fan (blame it on the sweet and salty), so apples and peanut butter go together like wine and cheese. I love this snack because the prep takes …
Category: fall recipes, Fitness, Healthy recipes, Healthy Snack Recipes, snack ideas Tags: #friskyfall, fall apples, fall dip recipe, fall recipes, fit for fall, fitness blogger, fruit dip, health and fitness blogger, healthy family, healthy recipes, healthy snack, mom blogger, mommy blogger, nut butter, pumpkin spice, pumpkin spice apples, pumpkin spice beanut butter, toddler approved, tone it up
Hiiiiiiiii oh my gosh, has it been forever or has it been forever since I’ve posted a new recipe?! The last few months with looking for a new place to move into, then moving, then unpacking, led to awful eating habits and abandoning the kitchen almost completely for almost three months. Seriously – my body …
Category: Clean Eating, Dinner, Healthy Dinner Recipes, Recipes, Salad Recipes, Sides Tags: clean eating, dinner recipe, fall recipes, family recipes, fitness blog, healthy recipes, lasagne, mom blog, pumpkin lasagne, pumpkin recipes, sea shells and sit ups, seashells and sit ups, summer recipes, tone it up, toneitup, vegan lasagne, vegetarian lasagne, wellness blog, zucchini lasagne
Meatloaf is just one of those things that totally grosses me out unless it’s my mom’s recipe or I make it myself. There’s just something about picturing someone else’s hands mooshing it all together that…I can’t. even. deal with. But the beauty of homemade meatloaf is you can sneak SO many veggies into it [all my …
Category: Dinner, Healthy Dinner Recipes, ten day trim Tags: #tiuteam, busy mom, busy mom cooking, clean eating, clean eating recipes, clean meatloaf, cooking, dinner ideas, dinner prep, dinner recipe, fall recipes, fitness blog, healthy cooking, healthy dinner, healthy meatloaf, meal prep, meatloaf, meatloaf recipe, mom blog, tiu, tiu approved, toneitup
I have SO many favorite salad combos, and the best part, is they’re just one big schmorgishboard. Totally reminds me of this quote…somehow I’m always the one with the biggest, most randomly paired plate of mismatched goodies. In a salad, almost anything goes. It’s like the one dish where it’s acceptable to just keep throwing …
Category: Healthy Lunch Recipes, Healthy recipes, Lunch, Salad Recipes Tags: colorful salad, creative salads, fall recipes, fiber, fit for life, fit mom, fitlife, fitness blogger, fruits, healthy cooking, healthy kitchen, healthy salad, iron, lunch, meal prep, mom blog, mom blogger, mom chef, pretty salads, protein, rainbow salad, salad, salad for lunch, salad recipe, salad recipes, strawberries, tiu, tiulunch, tiuplan, tone it up approved, toneitup, vegetables, veggies, whole 30 approved
I’ve recently been getting a lot of compliments from friends and family recognizing my weight loss and muscle toning, and they’ve been interested in my “secret”. With positive feedback, always comes negative, however. (grrr) The good-‘ol backhanded complements all of a sudden keep flowing in like pesty flies… “Ummm, do you eat?” “You’re a t.w.i.g….” “Please …
Category: Fitness, TIU Transformation Tags: #friskyfall, #tiuexchange, #tiumotivationalmail, #tiusecretsister, #tiusisters, #tiuteam, be kind, body after baby, breakfast, breakfast prep, breakfast recipes, busy mom, busy mom meals, clean cooking, clean eating, clean eating recipes, clean recipes, crock pot, crock pot pork, easy meals, fall, fall baking, fall recipes, fit fam, fitness, fitness blogger, fitness instagram, fitness mom, fitness tracker
Fall. Flap Jacks. Is there anything more festive than the term flap jacks?? I immediately think of the holidays. Add in pumpkin and pumpkin spice, and oh boy, that’s a recipe I can’t wait to get my hands on. Which is exactly what I wanted to do with these gems. It only took me six …
Category: Healthy Breakfast Recipes, Healthy Desserts, Meal Prep Tags: baking, banana pancakes, breakfast, breakfast recipes, clean eating, clean eating recipes, clean pancakes, clean recipes, cooking, fall, fall baking, fall cooking, fall recipes, flap jacks, greek yogurt, greek yogurt recipes, healthy breakfast, healthy pancakes, kitchen, mom, pancakes, pumpkin, pumpkin chocolate, pumpkin chocolate chip recipes, pumpkin clean recipe, pumpkin pancakes, pumpkin recipes, stay at home mom, tiu, TIU recipes, tone it up, tone it up recipes, vegan recipes
salty sweet seasons 
You must be logged in to post a comment.