Tag: fitness

5-hour ENERGY® Protein

5-hour ENERGY® Protein There’s no doubt that somedays you just need an extra boost to get that oomph back in your step. While many turn to their reliable cup o’ morning Joe to do the trick, they’re running out the door losing… Read More

Functional Fitness Must-Have Gear

When it comes to functional-fitness, let’s be real, the gear is almost just as important as your WOD time or a weight-lifting PR. HYLETE performance apparel is one of my all time fav lines for fitness + lifestyle clothing, accessories and more (think backpacks,… Read More

Organic Produce Shopping

Organic… to save or not to save, that is the question. Money AND your health, that is. It’s no secret that buying organic can often be significantly more expensive than those “regular ‘ol fruits and veggies.” However, a healthy heart, body, and mind thanks… Read More

#GetYourGoalOn

We’ve officially passed the first month of the new year – what were some of your goals and resolutions? Are you setting your intentions to make sure you stick to them? Life can get overwhelming, and if you set too many unachievable… Read More

Coconutty French Toast

We had quite the storm last night here in north San Diego, so it was as if we woke up in the tropics with palm leaves, branches, and yard decor scattered about. Tanny woke me up bright and early at 6am, so I… Read More

Mexican Meatloaf

If you’re not entertaining, hosting, or trying to get fancy schmancy on a weekend evening, you’re most likely looking for something inexpensive, simple, and quick to whip up for dinner. Being Sunday, these Mexican Meatloaf Muffins are PERFECT to make ahead for… Read More

REM-fit

Since it’s January and New Year’s Resolutions are blossoming, it’s time to jump back into the saddle of life and start conquering those goals. We all know a key component to a successful, happy life is getting enough rest. Thanks to REM-fit products, you can… Read More

Fitmas is Cominggg

FA LA LA LA LAAAAA… If you’ve followed me since last year, you most likely know my FAVORITEEEEE challenge of all was my #7daysofFitmas (check the hashtag to see more.) It was my favorite because of how active it was, how much fun I had… Read More

#GETFITGIVETHANKS

With Thanksgiving right around the corner, and so much success behind the mini week-long Halloween challenge last month, I decided to do a two-week fitness + gratitude challenge starting TOMORROW, Monday, 11/15, and ending two days after turkey day, Sunday, November 28th. The… Read More

D28 for Life Fitness Program

D28 for Life program has taken Robert Brace over 20 years to perfect. Robert was a renewed professional ballet dancer who overcame a life-changing unjustly only to excel to the top of his profession in London and New York as a soloist… Read More