Tag: health and wellness

Roasted Curry Sweet Potato Tacos

When it comes to tacos, I’m kind of obsessed that there are literally 2648497 different ways to make them. And the good news is, here is another combo to add to your list (AND it works for breakfast, lunch, or dinner). First,… Read More

Organic Produce Shopping

Organic… to save or not to save, that is the question. Money AND your health, that is. It’s no secret that buying organic can often be significantly more expensive than those “regular ‘ol fruits and veggies.” However, a healthy heart, body, and mind thanks… Read More

Roasted Chickpeas

Anything has me at food love at first sight/sound if I see + hear it involves roasted + spicy. Swoon. Like these spicy roasted garbanzo beans pictured above by my dear friend at Oh Darling, Let’s Be Healthy…I meannnn…yes, please! “A half… Read More

Peach Cobbler Smoothie

I want to thank Nekter Juice Bar’s protein drink and the bag of frozen peaces in the freezer for the inspiration of this gem. It’s nearing the end of the week, so I’m running low on all my fresh groceries. I’m out… Read More

Week 4 Tone It Up Bikini Series Planner

H A P P Y      W E E K      F O U R T O N E        I T       U P   –   B I K I N I    … Read More

Breakfast Bowls • The Beach Berry

I used to absolutely loathe eating breakfast because I wasn’t really a fan of any breakfast foods. Since acai and other fruit bowls appeared into my life, brekkie is one of my favorite meals of the day!  I have a LOT, and… Read More