Tag: clean cooking

Roasted Curry Sweet Potato Tacos

When it comes to tacos, I’m kind of obsessed that there are literally 2648497 different ways to make them. And the good news is, here is another combo to add to your list (AND it works for breakfast, lunch, or dinner). First,… Read More

Lemon Raspberry Pancakes

Sunday means brunch or meal prep to many, so whether you find yourself looking for a healthy family breakfast option for the weekend, or want to make a fab pancake that will last you all week long {I freeze them and toast… Read More

Clean Chocolate Chip Cookies

    If you don’t love chocolate chip cookies, I may have a hard time accepting you’re in fact, a real life human being. Being a dessert lover, I’m always on the hunt to find or create clean recipes, so I can… Read More

Surprising Sources of Antioxidants

“When it comes to brain protection, there is nothing quite like blueberries,” according to James Joseph, PhD, lead scientist in the Laboratory of Neuroscience at the USDA Human Nutrition Research Center on Aging at Tufts University. “Call the blueberry the brain berry,”… Read More

Stuffed Peppers: Italian & Mexican Style

I LOVE stuffed peppers. My sister introduced them to me a few years ago, and I love how quick, easy, and how minimalistic their prep time is. I always see recipes for Mexican-style stuffed peppers, and love those because they are so… Read More

My TIU Transformation

I’ve recently been getting a lot of compliments from friends and family recognizing my weight loss and muscle toning, and they’ve been interested in my “secret”. With positive feedback, always comes negative, however. (grrr) The good-‘ol backhanded complements all of a sudden keep… Read More

Clean Teriyaki Sauce

Last night I posted a salad recipe that included by slow cooker pork tenderloin. I’m kind of obsessed with my crock-pot, if you couldn’t tell from previous posts about it! I love that I can just throw everything in, and BOOM! In… Read More

Finger-Lickin’ Good Clean BBQ Sauce

I LOVE chicken. And I love barbecue sauce. Sure, some BBQ sauces’ ingredient lists are semi-decent, but most of them contain a ton of sugar, preservatives, or high fructose corn syrup hidden in there. So when I was searching for a clean… Read More