Tag: sea shells and sit ups

“Almond Joy” Healthy Baked Donuts: Gluten Free and Dairy Free with Maple Cinnamon Toasted Coconut Streusel

It’s winter, which means I’m always freezing AF once it drops below 60. It’s been in the 30s here at night, so I’m being a baby, and have a legit reason to be cold. Anyway, you didn’t come here for a weather… Read More

Summer Dream Overnight Oats

I was sitting here trying to come up with a name for these oats…strawberries & cream, peaches & cream, berries & cream, summer cream…then I realized that sounded too dirty, but I liked the word summer since it’s using summer fruits, so… Read More

Pumpkin Zucchini Lasagna

Hiiiiiiiii oh my gosh, has it been forever or has it been forever since I’ve posted a new recipe?! The last few months with looking for a new place to move into, then moving, then unpacking, led to awful eating habits and… Read More

Grilled Cinnamon Pineapple Bites

OH MY GOSH YOU GUYS!!!!! I went to a BBQ tonight and my mind.was.blown….my tastebuds were dancing…and my waistline was thanking me. Seriously, WHERE HAS THIS IDEA BEEN ALL MY LIFE?!?! I have to start by thanking my friend, Justine,  her husband,… Read More

TIU WEDDING

Besides being in a sorority in college [any other ADPis out there?! Pi LOVE! <>], I’ve never met another group of women that just naturally “clicks.” In fact, my Tone It Up sisters mesh better with me than most my sorority did. Don’t… Read More

Bikini Series Tracker, Week 5

Tone It Up’s week 5 schedule is live, which means my week 5 tracker is complete! Download below, and check-in with me on Instagram if you’re using it this week to stay accountable! If you’re new to TIU’s Bikini Series program, it’s an… Read More

Cinnamon Sugar French Toast Bites

MOTHER’S DAY BRUNCH What else does a mama do on Mother’s Day morning besides give their sweet baby a million kisses and dream of staying in bed all morning?! Scroll through their Insta and Pinterest feeds, of course! This Mother’s Day is… Read More

Pumpkin PB Protein Bites with Greek Yogurt Frosting

So I was stranded without my car keys yesterday for an hour and thought….hmmm…what to do, what to do?! I didn’t want to spend it on the computer, so decided to meal prep some breakfast for next week. I hadn’t been grocery… Read More

Lemonade Stand Smoothie Bowl

I’ve been home visiting my family this week, and there’s just something about Northern California and 90 degree weather that’s been making me crave lemonade like crazy. There are a ton of healthy lemonade recipes out there, but my mom had Simply… Read More

Cinco de Mayo Round Up

AY YI YIIIII! It’s almost one of the best days of the year, Cinco de Mayo!! I’ve learned if you’re not from California, this isn’t as exciting of a holiday, but being a Chico State girl, it most def is. Because of… Read More