It’s officially the start of summer, and with BBQ season here and in full effect, it’s time for pool parties, margaritas, sunscreen, country music, and cookouts. In my opinion, you can’t have an all-American BBQ without baked beans. GOOD baked beans –… Read More
Category: Fitness
Tags: bacon, bacon baked beans, baked bean recipe, baked beans, bbq, bbq beans, bbq side, BBQ sides, bean recipe, beans, clean eating, cleanish eating, fiber, lima beans, modern baked beans, recipe, side dish, summer recipes, summer sides
Hiiiiiiiii oh my gosh, has it been forever or has it been forever since I’ve posted a new recipe?! The last few months with looking for a new place to move into, then moving, then unpacking, led to awful eating habits and… Read More
Category: Clean Eating, Dinner, Healthy Dinner Recipes, Recipes, Salad Recipes, Sides
Tags: clean eating, dinner recipe, fall recipes, family recipes, fitness blog, healthy recipes, lasagne, mom blog, pumpkin lasagne, pumpkin recipes, sea shells and sit ups, seashells and sit ups, summer recipes, tone it up, toneitup, vegan lasagne, vegetarian lasagne, wellness blog, zucchini lasagne
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Posted on June 19, 2016 by Shelley
BBQ Baked Beans
It’s officially the start of summer, and with BBQ season here and in full effect, it’s time for pool parties, margaritas, sunscreen, country music, and cookouts. In my opinion, you can’t have an all-American BBQ without baked beans. GOOD baked beans –… Read More
Category: Fitness Tags: bacon, bacon baked beans, baked bean recipe, baked beans, bbq, bbq beans, bbq side, BBQ sides, bean recipe, beans, clean eating, cleanish eating, fiber, lima beans, modern baked beans, recipe, side dish, summer recipes, summer sides
Leave a Comment
Posted on July 12, 2015 by Shelley
Pumpkin Zucchini Lasagna
Hiiiiiiiii oh my gosh, has it been forever or has it been forever since I’ve posted a new recipe?! The last few months with looking for a new place to move into, then moving, then unpacking, led to awful eating habits and… Read More
Category: Clean Eating, Dinner, Healthy Dinner Recipes, Recipes, Salad Recipes, Sides Tags: clean eating, dinner recipe, fall recipes, family recipes, fitness blog, healthy recipes, lasagne, mom blog, pumpkin lasagne, pumpkin recipes, sea shells and sit ups, seashells and sit ups, summer recipes, tone it up, toneitup, vegan lasagne, vegetarian lasagne, wellness blog, zucchini lasagne
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Disclaimer
All recipes, workouts, ideas, stories, and generic content shared on Seashells and Sit Ups reflects my own personal journey and opinions on/in health and fitness.
I am not a certified personal trainer (yet!), doctor, nutritionist or registered dietitian, in sports medicine, a therapist, or anything else with a fancy schmancy title or Dr. in front of it.
When making health and exercise decisions or starting a new fitness regimine, be sure to consult a professional first. When making a recipe, be sure to use your own personal judgement or consult an allergist, doctor, or dietitian prior. Take yourself, your health, and your needs into consideration before using the advice or opinions from Seashells and Sit Ups.