Tag: meal tracker

Bikini Series Tracker, Week 5

Tone It Up’s week 5 schedule is live, which means my week 5 tracker is complete! Download below, and check-in with me on Instagram if you’re using it this week to stay accountable! If you’re new to TIU’s Bikini Series program, it’s an… Read More

Week 3 Fitness & Meal Tracker, Tone It Up Bikini Series 2015

It’s Monday!! Which means it’s time for a new week and a new page of your Bikini Series TIU chapter! With K&K posting the schedule yesterday, here is your updated meal & workout tracker for this week’s routines! Going through the workouts… Read More

Week 2 UPDATED TIU Bikini Series Tracker [new changes!]

Hiiii Beach Babes! How’s everyone doing on their Bikini Series journey thus far?! Last week was a bit of a hot mess for me; I was so excited to have the 8-week plan printed out, and the day I picked it up… Read More

Bikini Series Weekly Tracker, Week 1

H A P P Y    B I K I N I    S E R I E S   !!! I am head over heels in love with TIU’s new formatting for Bikini Series; their 8-week plan with everything laid out… Read More

Weekly Fitness Tracker: Final Week of LYB Series & Rumps and Stumps, Week 2

Hiiii pretties! So sorry for the slight hiatus the past two weeks and my weekly fitness trackers being MIA. I had a family emergency & was out of town with lots of life on my plate that came first. If there’s one… Read More

Weekly Tracker

Happy Week 4 of TIU Love your Body Series!! Hope everyone is absolutely killinnnn it! Loving everyone’s progress so far & the uplifting notes all over Insta! We are so lucky to be part of this amazing community! Download your weekly schedule… Read More

Tums & Guns and LYB Week THREE!

WOAH! This week is week 3?! Seriously?! That means we’re already almost half way through the #tiuTUMSandGUNS challenge AND TIU’s Love your Body series! Time to get serious and buckle down to fully commit to the rest of the month, the challenge,… Read More

TIU #HolidayHunny Week 2 Spreadsheet

Wow, is anyone else completely in awe that it’s already the second week of November?! AH!!! With a new week upon us, comes a new TIU weekly schedule & my updated weekly spreadsheet! This week’s schedule only had PM Challenges listed for Friday… Read More

Holiday Hunny TIU “Off-Season” Week 1 Weekly Tracker

Gooood morning, beach babes!   I was so thrilled to see all the interest from you all to have me keep making these weekly trackers after K&K upload their calendar on Sundays. It’s amazing how much one little ‘ol spreadsheet helps me SO… Read More

#FriskyFall Week 8 Tracker!

WOW #tiuteam I cannot believe this is our last and final week of #friskyfall !!! Where the heckkkk did these last two months go?! Thank you all so much for your constant love & support with these weekly printable calendars. It’s been… Read More