Hiiii pretties! So sorry for the slight hiatus the past two weeks and my weekly fitness trackers being MIA. I had a family emergency & was out of town with lots of life on my plate that came first. If there’s one thing I’ve learned from my fitness journey thus far, it’s that it is …
Category: #100byVday, Rumps & Stumps, Weekly TIU Tracker Tags: #tiuteam, fit mama, fit mom, fit mom blog, fit mommy, fitness, fitness blog, fitness challenge, fitness mama, fitness mom, fitness mommy fit mama, fitness planner, fitness planning, fitness tracker, healthy family, healthy life, healthy lifestyle, healthy mama, healthy mom, healthy mommy, healthy planning, love your body, love your body challenge, love your body series, meal planner, meal tracker, mom blog, rumpandstumps, rumps and stumps, sea shells and sit ups, seashellsandsitups, tiu, tone it up, tone it up love your body, toneitup, weekly fitness plan
Hiiiii girls!! Here are the moves for our #rumpsandstumps challenge! Watch the YouTube video below! Read ALL about Rumps & Stumps, a booty & leg challenge HERE, where you can also download & print the full calendar. *Be sure to read our disclaimer before beginning any new workout series. XO, Shelley
Category: Booty Workouts, Leg Workouts, Rumps & Stumps, Video Workouts, WODs Tags: #tiuteam, at home workouts, booty workouts, bum workouts, butt workouts, fit mom, fitness blog, fitness blogger, health and fitness, health and fitness blog, healthy and fit, leg workouts, mom blog, mommy blogger, rumps and stumps, sea shells and sit ups, seashellsandsitups, tiu, tone it up team, toneitup, workout calendar, workout challenge, workout moves, workout video
Ohhhh YESSSS, Shelby & I are at it again, and this time focusing on those booties and legs with our newest challenge, Rumps & Stumps! No beach babe feels complete without lifted, full cheeks and sleek and slender legs! As TIU girls [and soon to be BBG too…eek; all of you who do both have …
Category: Rumps & Stumps Tags: #rumpsandstumps, ab workouts, arm workouts, booty and leg moves, booty and leg workouts, booty lifting, booty lifting workouts, booty moves, booty workouts, bum workouts, butt workouts, fit mom, fitness blog, leg moves, leg slimming workouts, leg workouts, lift your booty, mom blog, rumps and stumps, sea shells and sit ups, tiu, tiu challenge, tiu team, tone it up, tone it up girls, tone it up team, tone your bum, tone your legs, toning, toning challenge, toning your booty, toning your legs