If you know me personally, or follow my Instagram, you know I’m a bit smoothie obsessed. Living in San Diego, they’re definitely a staple in my diet, as it’s always the perfect temperature here for them 😉 When winter rolls around and it starts to cool down, I always feel at a loss of what …
Category: breakfast, Healthy Snack Recipes, Smoothies Tags: breakfast, clean eating, clean eating recipes, eat clean, fitness blog, healthy mom, mommy blog, peach smoothie, peaches and cream, peaches n' cream, smoothie bowl, smothie, the kayla movement, tone it up
In San Diego this weekend our temps are set to break records being in the high 80s. Todays is absolutely STUNNING, and with my garden blooming, the sun shining, and an ocean breeze swaying through the doors, I was compelled to whip up this it’s-five-o-clock-somewhere afternoon cocktail. I’ve never met a combo that screams a summer afternoon with …
Category: Cheers Tags: champagne, champagne recipes, cheers, cocktail, cocktail recipe, drink recipes, fitness blog, food blog, fruity cocktail recipe, fruity drink, healthy blog, healthy family, healthy mom, mom blog, springtime, summertime, tone it up
My mom, sister and I named this recipe “Jackson Hole Chicken,” because it reminds us of our favorite vacation spot, and has been adapted from Rebecca Wood’s original recipe in Jackson Hole Cooks! (which is one of my favorite cookbooks). JACKSON HOLE CHICKEN Ingredients: 1 package organic, boneless chicken cutlets (or chicken breast cut into …
Category: Dinner, Healthy Dinner Recipes, Jackson Hole Chicken Tags: chicken, clean eating, fit mom, fitness blog, health and fitness blog, healthy chicken recipe, healthy eating, healthy family, healthy family recipes, healthy mom, mom blog, mommy blogger, panko chicken, quick dinner recipes, tone it up
Hiiii pretties! So sorry for the slight hiatus the past two weeks and my weekly fitness trackers being MIA. I had a family emergency & was out of town with lots of life on my plate that came first. If there’s one thing I’ve learned from my fitness journey thus far, it’s that it is …
Category: #100byVday, Rumps & Stumps, Weekly TIU Tracker Tags: #tiuteam, fit mama, fit mom, fit mom blog, fit mommy, fitness, fitness blog, fitness challenge, fitness mama, fitness mom, fitness mommy fit mama, fitness planner, fitness planning, fitness tracker, healthy family, healthy life, healthy lifestyle, healthy mama, healthy mom, healthy mommy, healthy planning, love your body, love your body challenge, love your body series, meal planner, meal tracker, mom blog, rumpandstumps, rumps and stumps, sea shells and sit ups, seashellsandsitups, tiu, tone it up, tone it up love your body, toneitup, weekly fitness plan
I recently posted a picture on my fitness Instagram where I shared my love for the organic pouches hitting the baby (errrr busy/traveling/running out the door mama) market by storm. I don’t know why it took me nearly ten months to figure out I can order these in bulk off Amazon, but thank God I …
Category: baby food, Mom Life, TIU Approved Tags: baby food, baby pouches, eco mom, fit mom, food pouches, gmo free, healthy baby, healthy blog, healthy family, healthy food, healthy mom, mom blog, mom blogger, organic, organic baby, organic baby food, organic mom, organic pouches, USDA organic
Oh my gosh. I had the BEST salad last week for lunch. It came from leftovers from a teriyaki pork tenderloin I made in my crock pot the night before & a leftover veggie tray grab bag I had from hosting a mommy+baby pumpkin play-date the day before also. It was SO good, in fact, …
Category: Dinner, Healthy Breakfast Recipes, Healthy Dinner Recipes, Healthy Lunch Recipes, Lunch, TIU Approved Tags: #friskyfall, #tiusisters, #tiuteam, clean eating, crock pot, crock pot pork, fit fam, fitness, frisy FALL, healthy eating, healthy kitchen, healthy mom, homemade, lunch, mom, pork, pork tenderloin, salad, slow cooker, slow cooker pulled porl, tiu, tiu mom, toneitup
You must be logged in to post a comment.