The past few months my body has basically been on a fitness hiatus. Besides doing a Netker Juice Bar 2-Day Cleanse and my own Seashells and Sit Ups’ Ten Day Trim, that’s been about it. I still have yet to dedicate a whole blog post to what’s played out the past year, but it’s been …
Category: fitness planner, fitness tracker, meal planner Tags: divorce workout, fit for fall, fitness blogger, fitness planner, fitness tracker, Meal plan, mommy blogger, the kayla movement, tone it up
Mason jars and a white background seem to be trending in my blog posts this week 😉 I’ve been following my Ten Day Trim this week, so have been whipping up new, easy, inexpensive recipes in the kitchen. Still needing my chocolate fix, and my stomach acting up toward dairy again all of a sudden, …
Category: breakfast, cashew milk, chocolate, Clean Eating, dairy free, homemade, vegan Tags: cashew milk, chocolate, chocolate milk, chocolate milk recipes, clean chocolate recipes, clean eating, clean eating recipes, dairy free, fitness blog, fitness blogger, homemade cashew milk, milk substitute, mom life, mommy blogger, seashells and sit ups, the kayla movement, tiu, tone it up, vegan recipes
I was sitting here trying to come up with a name for these oats…strawberries & cream, peaches & cream, berries & cream, summer cream…then I realized that sounded too dirty, but I liked the word summer since it’s using summer fruits, so summer dream stuck, and here we gooo… Melody [@melody.tiu] via Instagram challenged me …
Category: breakfast, gluten free breakfast, overnight oats Tags: breakfast, breakfast oats, breakfast recipes, clean eating, clean eating blog, eating clean for dirty dessert, fitness blog, gluten free, healthy eating, healthy family, mom blog, oatmeal, overnight oats, sea shells and sit ups, seashells and sit ups, the kayla movement, tone it up, vegan recipes
If you know me personally, or follow my Instagram, you know I’m a bit smoothie obsessed. Living in San Diego, they’re definitely a staple in my diet, as it’s always the perfect temperature here for them 😉 When winter rolls around and it starts to cool down, I always feel at a loss of what …
Category: breakfast, Healthy Snack Recipes, Smoothies Tags: breakfast, clean eating, clean eating recipes, eat clean, fitness blog, healthy mom, mommy blog, peach smoothie, peaches and cream, peaches n' cream, smoothie bowl, smothie, the kayla movement, tone it up
There’s nothing like a good solid breakfast to kick off your morning, especially a Monday morning. Making this first thing tomorrow will kick off your day and your week with a satisfied belly and energy that will get you through those Monday blues and ready to take on a beautiful new week. Whether you’re a …
Category: breakfast Tags: breakfast, breakfast pizza, breakfast recipes, clean eating, fitness blog, fitness blogger, healthy breakfast, mom blog, mommy blogger, pizza, seashells and sit ups, the kayla movement, toddler approved, tone it up, weight watchers, wellness blog, wellness blogger
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