Tag: the kayla movement

Back to Basics

The past few months my body has basically been on a fitness hiatus. Besides doing a Netker Juice Bar 2-Day Cleanse and my own Seashells and Sit Ups’ Ten Day Trim, that’s been about it. I still have yet to dedicate a whole blog post to what’s played out the past year, but it’s been …

Chocolate “Milk”

Mason jars and a white background seem to be trending in my blog posts this week 😉 I’ve been following my Ten Day Trim this week, so have been whipping up new, easy, inexpensive recipes in the kitchen. Still needing my chocolate fix, and my stomach acting up toward dairy again all of a sudden, …

Summer Dream Overnight Oats

I was sitting here trying to come up with a name for these oats…strawberries & cream, peaches & cream, berries & cream, summer cream…then I realized that sounded too dirty, but I liked the word summer since it’s using summer fruits, so summer dream stuck, and here we gooo… Melody [@melody.tiu] via Instagram challenged me …

Peaches n’ Cream, Party in a Bowl

If you know me personally, or follow my Instagram, you know I’m a bit smoothie obsessed. Living in San Diego, they’re definitely a staple in my diet, as it’s always the perfect temperature here for them 😉 When winter rolls around and it starts to cool down, I always feel at a loss of what …

Breakfast Pizza

There’s nothing like a good solid breakfast to kick off your morning, especially a Monday morning. Making this first thing tomorrow will kick off your day and your week with a satisfied belly and energy that will get you through those Monday blues and ready to take on a beautiful new week. Whether you’re a …