salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
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Tag: gluten free
“Almond Joy” Healthy Baked Donuts: Gluten Free and Dairy Free with Maple Cinnamon Toasted Coconut Streusel
It’s winter, which means I’m always freezing AF once it drops below 60. It’s been in the 30s here at night, so I’m being a baby, and have a legit reason to be cold. Anyway, you didn’t come here for a weather report, you came here for these healthy delish donuts, so here we go… …
Dairy-Free Purple Mashed Potatoes
When it come to potatoes, I actually kind of despise them? If it weren’t for the cardiologist telling me I need to eat them to boost my potassium, and my rheumatologist telling me to eat them as a carb since I have to cut grains and gluten, I’d probably be like a nun and sex…could …
Savory Baked Garlic Chicken with Dijon, Honey, and Spices
INGREDIENTS: Organic chicken breasts, cut into cutlets, or organic chicken cutlets 1 tablespoon Chosen Foods avocado + coconut oil blend 1 cup organic bread crumbs, panko, or gluten-free versions of either of those 1 tablespoon fresh grated ginger or 1/2 teaspoon ground ginger 1/8 teaspoon (or less) ground black pepper 1 clove garlic, minced, or …
Rocky Road Donuts + Strawberry Ginger Donuts (Gluten Free, Dairy Free)
I woke up to a tiny human asking if we could make donuts this morning, and after a long and stressful week, of course my answer was YES. I love that Tan values a slow morning at home playing with 16283 of his "favorite toys," playing outside, watching a show, and helping be my sous …
Chocolates that are GOOD for you?! YES, please!
The only thing I love more than chocolate (besides Tanner, duh), is chocolate that’s certified organic certified non-gmo certified vegan certified gluten free certified kosher no refined sugars So, basically a chocolate you can eat like a lil piggy pig pig without it going to your 🍑😜 #RighteouslyRaw #chocolates are made with love, positive energy, and human …
DONUTS, DONUTS, DONUTS…that are, ahem, healthy(er)
I live for relaxing Sunday mornings; snuggled up in bed with a book and tea…heaven. Wait, who’s life is that? Because it’s not mine…I have a two and a half year old, soooo that doesn’t happen 😉 BUT, I do live for my snuggly Sunday mornings with my little muchkin, although they don’t involve curling …
Pretty in Pink Vegan Pancakes
If a pancake could be described as P R E T T Y, then these gems are it. Pink. SUPER healthy. Packed with nutrients [no seriously – you’d never guess the mishmash of bizarre ingredients that make these incredibly amazing for you]…Delish. Pretty in Pink Healthy Pancakes INGREDIENTS: 1/4 cup Trader Joe’s red juice [Beet …
Gluten Free Blueberry + Raspberry Lemon Loaf
Is there anything better than blueberries + raspberries + and lemon? Something about those flavors go together like two peas in a pod. Whether it’s sorbet, ice cream, baking, pancakes, a smoothie….they’re just YUM. So when I wanted to combine them into a lemon loaf, they were PERFECT. An angelic little harmony of zesty + …
Lemon Raspberry Pancakes
Sunday means brunch or meal prep to many, so whether you find yourself looking for a healthy family breakfast option for the weekend, or want to make a fab pancake that will last you all week long {I freeze them and toast for a quick brekkie!} these gems are a winner. Seeking brunch balance? Serve …
Summer Dream Overnight Oats
I was sitting here trying to come up with a name for these oats…strawberries & cream, peaches & cream, berries & cream, summer cream…then I realized that sounded too dirty, but I liked the word summer since it’s using summer fruits, so summer dream stuck, and here we gooo… Melody [@melody.tiu] via Instagram challenged me …
salty sweet seasons 
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