salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
Women’s Athletic Shoes
Tag: potatoes
Dairy-Free Purple Mashed Potatoes
When it come to potatoes, I actually kind of despise them? If it weren’t for the cardiologist telling me I need to eat them to boost my potassium, and my rheumatologist telling me to eat them as a carb since I have to cut grains and gluten, I’d probably be like a nun and sex…could …
Potatoes Aren’t Scary, They’re a GOOD CARB
<img src=’http://www.findyourinfluence.com/trackrun.aspx?tcode=MTQ3MTktQmVob2xkUG90YXRvZXMtNjYyNC1DLTE’ style=’padding:0px;margin:0px;’ /> Meet Mister Potato. Did you know he provides essential carbohydrates, potassium, and energy?? Potatoes are nutrient-dense complex carbs, and they contain as much, if not more, of several essential vitamins and minerals than spaghetti, brown rice or whole wheat bread (compared on a per-serving basis). Potatoes are an essential staple for performance, …
