When it comes to Sunday mornings with Tanner, we love to take it slow; slow cooking in the kitchen, slow to get dressed, slow to turn off music or the TV, and slow to get out of bed and end snuggle time. Since I co-parent, that means every other Sunday Tanner is with his dad, …
Category: Fitness, gluten free breakfast, healthy eating, healthy family, healthy pancakes, Healthy recipes Tags: baking, breakfast, healthy breakfast, healthy pancakes, meal prep, pancakes, recipe
OH MY GOSH. At my house, we are SO glad it’s Friday. I have the day off work, Tanner’s 104 fever has finally been gone for 24 hours, and all the crazy sicknesses I was personally trying to battle the last few weeks have finally lightened up [knock on wood.] So last night before bed, …
Category: breakfast, clean eating breakfast, Fitness, gluten free breakfast, Healthy Breakfast Recipes, healthy eating, healthy pancakes, Healthy recipes, pancakes, Power Pancakes, Protein Pancakes, Quick & Easy Recipes, Recipes, toddler recipes, vegan pancakes Tags: breakfast, healthy eating, healthy pancakes, pancakes, protein pancakes, recipe, seashells and sit ups
If a pancake could be described as P R E T T Y, then these gems are it. Pink. SUPER healthy. Packed with nutrients [no seriously – you’d never guess the mishmash of bizarre ingredients that make these incredibly amazing for you]…Delish. Pretty in Pink Healthy Pancakes INGREDIENTS: 1/4 cup Trader Joe’s red juice [Beet …
Category: Clean-ish Recipes, Fitness, Healthy Breakfast Recipes, healthy pancakes, Healthy recipes, Healthy Snack Recipes, pancakes, Perfect Fit Protein Recipes, Power Pancakes, Protein Pancakes, Quick & Easy Recipes, Recipes, toddler recipes, vegan pancakes, vegetarian Tags: breakfast, clean eating, family meals, fitness blog, food blogger, gluten free, healthy family, healthy pancakes, mom blog, pancakes, protein pancakes, toddler approved, toddler meals, tone it up, vegan, vegan pancakes, vegan recipes
Sunday means brunch or meal prep to many, so whether you find yourself looking for a healthy family breakfast option for the weekend, or want to make a fab pancake that will last you all week long {I freeze them and toast for a quick brekkie!} these gems are a winner. Seeking brunch balance? Serve …
Category: breakfast, Brunch, clean baking, Clean Eating, clean eating breakfast, cooking, dairy free, Fitness, gluten free breakfast Tags: brunch, clean cooking, clean eating, clean pancakes, fitness blog, gluten free, healthy eating, lifestyle blogger, mommy blogger, pancake recipe, pancakes, perfect fit, perfect fit protein, raspberry lemon pancakes, san diego, san diego blogger, seashells and sit ups, tone it up, vegan
Fridays = weekend-eve and what better way to celebrate than pancakes?! I love my healthy flap jacks, and cook them at least 1-2x/week because it’s fun for me to spend the morning in the kitchen with Tanner. I just posted a triple chocolate GF protein pancake recipe recently, and this one is similar, but slightly …
Category: breakfast, Fitness, Healthy recipes, pancakes Tags: breakfast, chocolate pancakes, fall pancakes, fit for fall, fitness blogger, gluten free baking, gluten free pancakes, health and fitness blogger, healthy breakfast, healthy pancakes, mommy blogger, pancakes, tone it up, triple chocolate pancakes
Waking up too early Maybe we can sleep in Make you banana pancakes Pretend like it’s the weekend now It’s day one post Koru Retreat, my first ever wellness retreat, and I am exhaustedddd but have a full heart and had such a great weekend trying new things and meeting sweet souls. I’ll be dedicating …
Category: Healthy Breakfast Recipes, Perfect Fit Protein, Perfect Fit Protein Recipes, protein Tags: breakfast, brunch, family friendly meals, fit mom, fitness, fitness blog, health and fitness, healthy breakfast, healthy pancakes, mom blog, mommy blogger, my perfect fit, pancakes, perfect fit, perfect fit protein, protein pancakes, seashells and sit ups, toddler friendly, toddler meals, tone it up
Que Jack Johnson’s “Banana Pancakes”, throw on a cute apron, and get mixing’ in the kitchen with this family favorite healthy pancake recipe. I had ripe bananas & I’m not a huge fan of banana bread, so wanted to come up with something to get rid of them while sneaking nutrients into my new-found toddler’s picky …
Category: breakfast, healthy pancakes Tags: breakfast, fitness blogger, health and fitness, health and fitness blog, health blogger, healthy breakfast, healthy cooking, healthy pancakes, mom blog, mommy blogger, nutrition, pancakes, seashellsandsitups, tone it up
Is there anything better than the smell of fresh pancakes filling your home on Saturday or Sunday mornings? Maybe if they’re pretty much guilt free, and for Valentine’s Day….which these gems are! As a clean-ish eating mama who lives by my own slogan of “eating clean for dirty dessert,” I try to keep most of …
Category: Healthy Breakfast Recipes, Power Pancakes, Protein Pancakes Tags: breakfast, clean eating, fit mom, fitness blog, fitness mom, healthy breakfast, healthy cooking, healthy family, healthy pancakes, mom blog, mommy blogger, pancakes, protein pancakes, tone it up, toneitup
Fall. Flap Jacks. Is there anything more festive than the term flap jacks?? I immediately think of the holidays. Add in pumpkin and pumpkin spice, and oh boy, that’s a recipe I can’t wait to get my hands on. Which is exactly what I wanted to do with these gems. It only took me six …
Category: Healthy Breakfast Recipes, Healthy Desserts, Meal Prep Tags: baking, banana pancakes, breakfast, breakfast recipes, clean eating, clean eating recipes, clean pancakes, clean recipes, cooking, fall, fall baking, fall cooking, fall recipes, flap jacks, greek yogurt, greek yogurt recipes, healthy breakfast, healthy pancakes, kitchen, mom, pancakes, pumpkin, pumpkin chocolate, pumpkin chocolate chip recipes, pumpkin clean recipe, pumpkin pancakes, pumpkin recipes, stay at home mom, tiu, TIU recipes, tone it up, tone it up recipes, vegan recipes
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