pumpkin chocolate chip recipes – salty sweet seasons

Tag: pumpkin chocolate chip recipes

Posted on October 9, 2014 by Shelley

Protein-Packed Fall Flap Jacks

Fall. Flap Jacks. Is there anything more festive than the term flap jacks?? I immediately think of the holidays. Add in pumpkin and pumpkin spice, and oh boy, that’s a recipe I can’t wait to get my hands on. Which is exactly what I wanted to do with these gems. It only took me six …

Category: Healthy Breakfast Recipes, Healthy Desserts, Meal Prep Tags: baking, banana pancakes, breakfast, breakfast recipes, clean eating, clean eating recipes, clean pancakes, clean recipes, cooking, fall, fall baking, fall cooking, fall recipes, flap jacks, greek yogurt, greek yogurt recipes, healthy breakfast, healthy pancakes, kitchen, mom, pancakes, pumpkin, pumpkin chocolate, pumpkin chocolate chip recipes, pumpkin clean recipe, pumpkin pancakes, pumpkin recipes, stay at home mom, tiu, TIU recipes, tone it up, tone it up recipes, vegan recipes

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Posted on September 15, 2014 by Shelley

Mom’s Pumpkin Bread: Modernized

Certain family recipes instantly remind me of particular seasons…my mom’s mouth-watering pumpkin bread is the first thing I can’t wait to bake (and eat for practically every meal) when fall is in the air. More than in the air, fall is officially in the kitchen. My mom’s original recipe is delish – I mean, how …

Category: Healthy Breakfast Recipes, Healthy Desserts, Perfect Fit Protein Recipes Tags: breakfast, breakfast recipes, clean baking, clean eating, clean eating recipes, clean pumpkin bread, fall, fall baking, fall cooking, fall recipes, healthy kitchen, kitchen, mom, nutrition plan, pumpkin, pumpkin baking, pumpkin bread, pumpkin chocolate chip recipes, pumpkin recipes, stay at home mom, tit, tiu baking, tiu plan, tone it up, tone it up baking, tone it up plan, tone it up recipes, vegan baking, vegan recipes, vegetarian, vegetarian recipes

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All recipes, workouts, ideas, stories, and generic content shared on Seashells and Sit Ups reflects my own personal journey and opinions on/in health and fitness.

I am not a certified personal trainer (yet!), doctor, nutritionist or registered dietitian, in sports medicine, a therapist, or anything else with a fancy schmancy title or Dr. in front of it.

When making health and exercise decisions or starting a new fitness regimine, be sure to consult a professional first. When making a recipe, be sure to use your own personal judgement or consult an allergist, doctor, or dietitian prior. Take yourself, your health, and your needs into consideration before using the advice or opinions from Seashells and Sit Ups.

salty sweet seasons

≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...

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Tag: pumpkin chocolate chip recipes

Protein-Packed Fall Flap Jacks

Mom’s Pumpkin Bread: Modernized

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