Chocolate Vanilla Almond Butter Muffins Makes 12 muffins  Ingredients: 1 1/2 cups gluten free baking flour  1/4 teaspoon baking soda 1/4 teaspoon baking powder 3-4 tablespoons ground chia + flax seeds (combined) 3/4 cup coconut sugar  1/8 – 1/4 teaspoon cinnamon  1/2 tablespoon Chocolate Glazed Donut Flavor God 1 teaspoon vanilla extract 6-8 dates, …

Plant-Based Protein Fav

MANITOBA HARVEST Manitoba Harvest is the world’s largest hemp food manufacturer to grow, make and sell their own line of hemp foods. From Hemp Hearts to hemp protein powders and even Hemp Heart Bites and Hemp Heart bars, Manitoba Harvest has a large selection of delicious foods that make eating hemp easier than ever! Hemp …

Waking up too early Maybe we can sleep in Make you banana pancakes Pretend like it’s the weekend now It’s day one post Koru Retreat, my first ever wellness retreat, and I am exhaustedddd but have a full heart and had such a great weekend trying new things and meeting sweet souls. I’ll be dedicating …