OH MY GOSH YOU GUYS!!!!! I went to a BBQ tonight and my mind.was.blown….my tastebuds were dancing…and my waistline was thanking me. Seriously, WHERE HAS THIS IDEA BEEN ALL MY LIFE?!?! I have to start by thanking my friend, Justine, her husband, and their sweet baby boy for having Tanner & I over tonight and …
Category: Fitness, Healthy recipes Tags: featured, grilled pineapple, health and fitness blog, mommy blog, sea shells and sit ups, seashells and sit ups, summer, summer BBQ, summer dessert, summer grilling, tone it up, wellness blogger
MOTHER’S DAY BRUNCH What else does a mama do on Mother’s Day morning besides give their sweet baby a million kisses and dream of staying in bed all morning?! Scroll through their Insta and Pinterest feeds, of course! This Mother’s Day is kind of a weird one, as it’s just Tan & me, but everyone …
Category: Brunch, Healthy Breakfast Recipes Tags: clean eating, fitness blog, french toast, french toast bites, health and fitness blog, healthy breakfast, mom life, mommy blog, mother's day, pinterest inspired, sea shells and sit ups, seashells and sit ups, toddler meals, tone it up, tone it up plan
AY YI YIIIII! It’s almost one of the best days of the year, Cinco de Mayo!! I’ve learned if you’re not from California, this isn’t as exciting of a holiday, but being a Chico State girl, it most def is. Because of my deep Hispanic roots, okay, I have absolutely zero relation besides dating a …
Category: Clean-ish Recipes, Holiday Recipes, Margaritas, Mexican Recipes Tags: bikini series, cinco de mayo, clean eating, clean eating recipes, clean mexican food, food blog, food blogger, foodie blog, health and fitness blog, hispanic cuisine, mexican, mexican cuisine, mexican food, mexican recipes, mommy blog, mommy blogger, sea shells and sit ups, seashells and sit ups, tone it up, toneitup
Hiiii Beach Babes! How’s everyone doing on their Bikini Series journey thus far?! Last week was a bit of a hot mess for me; I was so excited to have the 8-week plan printed out, and the day I picked it up from being bound, they came out with the update…needless to say it was …
Category: Weekly TIU Tracker Tags: bikini series, fitness blog, fitness blogger, fitness calendar, fitness planner, health and fitness blog, healthy habits, meal calendar, Meal plan, meal planner, meal prep, meal prepping, meal tracker, mom blog, mommy blogger, nutrition, sea shells and sit ups, seashells and sit ups, tone it up
Dusting this post out of the archives. I wrote this when Tanner was just a few months old, highlighting my favorite skincare line, Eminence. I absolutely LOVE this product line. Here’s why… “She’s a skin angel, and I was soon saved.” You know, only an hour or so of sleep for a few months straight catches …
Category: Beauty Tags: beauty, beauty blog, eminence, gluten free, green company, green spa, health and fitness blog, ISPA, mom blog, mommy blogger, organic, organic skin care, sea shells and sit ups, skin care, skin line, tone it up, USDA organic, vegan
I’m so excited about a new MeetUp group I just created, called North County Health & Fitness on meetup.com! http://www.meetup.com/North-County-Health-Fitness/ I’m a member of a few meetup groups, but my favorite experience thus far is my North County mom group, where I’ve formed incredible friendships with other San Diego mamas. Their support, love, and advice is …
Category: Meetup.com, North County Events, Social Events Tags: fitness, fitness blog, health, health and fitness, health and fitness blog, local fitness, meet up, meetup, meetup.com, north county, north county san diego, san diego, san diego fitness, tone it up, tone it up san diego, workout
Wednesday means #wcw in the social media world, also known as Woman Crush Wednesday, and today it’s my honor to feature one of my fitness BFFs, Shelby, aka @shelbysfitlife on Insta! Many of you may know Shelby from the Tone It Up world, and the infamous host of the #squatchallenge last year. When I planned …
Category: fitness inspiration, woman crush wednesday Tags: bbg, bikini body guide, fit blog, fitness, fitness blog, fitness inspiration, fitness transformation, fitspo, health and fitness blog, healthy and fitness, instagram inspiration, kaylas army, mommy blogger, soul sister, tone it up, wcw, woman crush wednesday
Que Jack Johnson’s “Banana Pancakes”, throw on a cute apron, and get mixing’ in the kitchen with this family favorite healthy pancake recipe. I had ripe bananas & I’m not a huge fan of banana bread, so wanted to come up with something to get rid of them while sneaking nutrients into my new-found toddler’s picky …
Category: breakfast, healthy pancakes Tags: breakfast, fitness blogger, health and fitness, health and fitness blog, health blogger, healthy breakfast, healthy cooking, healthy pancakes, mom blog, mommy blogger, nutrition, pancakes, seashellsandsitups, tone it up
My mom, sister and I named this recipe “Jackson Hole Chicken,” because it reminds us of our favorite vacation spot, and has been adapted from Rebecca Wood’s original recipe in Jackson Hole Cooks! (which is one of my favorite cookbooks). JACKSON HOLE CHICKEN Ingredients: 1 package organic, boneless chicken cutlets (or chicken breast cut into …
Category: Dinner, Healthy Dinner Recipes, Jackson Hole Chicken Tags: chicken, clean eating, fit mom, fitness blog, health and fitness blog, healthy chicken recipe, healthy eating, healthy family, healthy family recipes, healthy mom, mom blog, mommy blogger, panko chicken, quick dinner recipes, tone it up
Hiii! Remember me?! Dusting off my blogging shelves again…hope you’ve all been wonderful, and are ready for some new recipes, new workouts, and other fun goodies coming to Sea Shells & Sit Ups soon! Speaking of recipes, hope you enjoy this skinny beef stew made from organic clean goodies sure to please your hearty stew …
Category: Crockpot Recipes, Healthy Dinner Recipes Tags: beef stew, crock pot beef stew, crock pot recipes, crockpot, crockpot beef stew, fit blog, fitfluential, fitness blogger, health and fitness blog, healthy cooking, healthy kitchen, mom blog, mommy blogger, tone it up
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