Tag: health and fitness blog

Grilled Cinnamon Pineapple Bites

OH MY GOSH YOU GUYS!!!!! I went to a BBQ tonight and my mind.was.blown….my tastebuds were dancing…and my waistline was thanking me. Seriously, WHERE HAS THIS IDEA BEEN ALL MY LIFE?!?! I have to start by thanking my friend, Justine,  her husband,… Read More

Cinnamon Sugar French Toast Bites

MOTHER’S DAY BRUNCH What else does a mama do on Mother’s Day morning besides give their sweet baby a million kisses and dream of staying in bed all morning?! Scroll through their Insta and Pinterest feeds, of course! This Mother’s Day is… Read More

Cinco de Mayo Round Up

AY YI YIIIII! It’s almost one of the best days of the year, Cinco de Mayo!! I’ve learned if you’re not from California, this isn’t as exciting of a holiday, but being a Chico State girl, it most def is. Because of… Read More

Week 2 UPDATED TIU Bikini Series Tracker [new changes!]

Hiiii Beach Babes! How’s everyone doing on their Bikini Series journey thus far?! Last week was a bit of a hot mess for me; I was so excited to have the 8-week plan printed out, and the day I picked it up… Read More

In Search of that Youthful Glow

Dusting this post out of the archives. I wrote this when Tanner was just a few months old, highlighting my favorite skincare line, Eminence. I absolutely LOVE this product line. Here’s why… “She’s a skin angel, and I was soon saved.” You know,… Read More

North County Health & Fitness Group

I’m so excited about a new MeetUp group I just created, called North County Health & Fitness on meetup.com! http://www.meetup.com/North-County-Health-Fitness/ I’m a member of a few meetup groups, but my favorite experience thus far is my North County mom group, where I’ve… Read More

WCW: S h e l b y

Wednesday means #wcw in the social media world, also known as Woman Crush Wednesday, and today it’s my honor to feature one of my fitness BFFs, Shelby, aka @shelbysfitlife on Insta! Many of you may know Shelby from the Tone It Up… Read More

Chocolate Banana Pancakes

Que Jack Johnson’s “Banana Pancakes”, throw on a cute apron, and get mixing’ in the kitchen with this family favorite healthy pancake recipe. I had ripe bananas & I’m not a huge fan of banana bread, so wanted to come up with… Read More

Jackson Hole Chicken

I’m SO excited to share this recipe I could dress up in cowgirl apparel just to celebrate! My mom, sister & I named this chicken recipe “Jackson Hole Chicken” because it’s hands-down our favorite chicken recipe we’ve slightly adapted out of Jackson… Read More

Skinny Beef Stew

Hiii! Remember me?! Dusting off my blogging shelves again…hope you’ve all been wonderful, and are ready for some new recipes, new workouts, and other fun goodies coming to Sea Shells & Sit Ups soon! Speaking of recipes, hope you enjoy this skinny… Read More