Tag: bikini body guide

Healthy Lettuce Wraps

My neighbor and I decided it’s time to detox away our shenanigans, so this entire week we’re following (and being guinea-pig testers) of a new healthy eating 5-day plan by Seashells and Sit Ups. Today, Monday, was day one, and the dinner menu was healthy lettuce wraps. I was just expecting them to be okay since I …

WCW: S h e l b y

Wednesday means #wcw in the social media world, also known as Woman Crush Wednesday, and today it’s my honor to feature one of my fitness BFFs, Shelby, aka @shelbysfitlife on Insta! Many of you may know Shelby from the Tone It Up world, and the infamous host of the #squatchallenge last year. When I planned …