Tag: health blogger

Celebrating National Watermelon Day with these Watermelon Recipes

Dear Watermelons, We’re over the moon excited to celebrate you today on National Watermelon Day! We think you’d really love how we’re incorporating you into a handful of delish + fun recipes, which are featured below! Hope we make you proud! xx, the Seashells and Sit Ups Fam Dear Readers, WELCOME to our round up of …

#GetYourGoalOn

We’ve officially passed the first month of the new year – what were some of your goals and resolutions? Are you setting your intentions to make sure you stick to them? Life can get overwhelming, and if you set too many unachievable goals for yourself, you’ll get overwhelmed and give up before you even start. …

The #12DaysTilFitmas Challenge

The best way to spread Christmas cheer, is to create a Fitmas challenge that makes you a babe…including your rear 😉 #12DaysTilFitmas {MERRY FITMAS to the little FITMISS and FITMISTER} A little under a year ago, I became an ambassador for an organic, all-natural birch tree water, Sealand Birk, which crossed my path with some pretty interesting, talented, …

Chocolate Banana Pancakes

Que Jack Johnson’s “Banana Pancakes”, throw on a cute apron, and get mixing’ in the kitchen with this family favorite healthy pancake recipe. I had ripe bananas & I’m not a huge fan of banana bread, so wanted to come up with something to get rid of them while sneaking nutrients into my new-found toddler’s picky …