It’s Monday!! Which means it’s time for a new week and a new page of your Bikini Series TIU chapter! With K&K posting the schedule yesterday, here is your updated meal & workout tracker for this week’s routines! Going through the workouts made me so excited; I love the variety this week! Enjoy beach babes! …
Category: Weekly TIU Tracker Tags: bikini series, family calendar, fitness, fitness blogger, fitness calendar, fitness planner, meal calendar, meal tracker, mom blog, mommy blog, mommy blogger, sea shells and sit ups, seashells and sit ups, tone it up, tone it up planner, workout calendar
Hiiiii girls!! Here are the moves for our #rumpsandstumps challenge! Watch the YouTube video below! Read ALL about Rumps & Stumps, a booty & leg challenge HERE, where you can also download & print the full calendar. *Be sure to read our disclaimer before beginning any new workout series. XO, Shelley
Category: Booty Workouts, Leg Workouts, Rumps & Stumps, Video Workouts, WODs Tags: #tiuteam, at home workouts, booty workouts, bum workouts, butt workouts, fit mom, fitness blog, fitness blogger, health and fitness, health and fitness blog, healthy and fit, leg workouts, mom blog, mommy blogger, rumps and stumps, sea shells and sit ups, seashellsandsitups, tiu, tone it up team, toneitup, workout calendar, workout challenge, workout moves, workout video
So Mondays are apparently the new Sundays in my house…but better late than never, right?! This week I’ve added something really FUN to my weekly trackers, and I’m so excited about it!! If you’re like me, I find this time of year I really need an extra push to stay on top of my workouts, or a …
Category: #100bychristmas, 7 Days of Fitmas, Weekly TIU Tracker Tags: christmas workouts, clean eating, crossfit, fitness calendar, fitness mom, fitness schedule, fitness tracker, meal calendar, meal planner, meal planning, tiu, toneitup, weekly planner, workout calendar, workout planner, workout schedule
WOW #tiuteam I cannot believe this is our last and final week of #friskyfall !!! Where the heckkkk did these last two months go?! Thank you all so much for your constant love & support with these weekly printable calendars. It’s been so fun to see you all using them, loving them, and sharing them! …
Category: Weekly TIU Tracker Tags: #tiuteam, clean eating, clean eating recipes, fit fam, fit for life, fitness, fitness calendar, fitness mom, fitness planner, gym, healthy kitchen, healthy lifestyle, meal calendar, meal planner, meal tracker, mom blog, motivational calendar, tiu, tiu calendar, TIU workouts, tone it up, tone it up workouts, toneitup, workout calendar
Happy Sunday, beach babes! Hope everyone had a great weekend filled with fun, festive autumn activities! Today my husband, little man, Tanner, bestie, Rachel, and my cousin, her baby, and husband & I all went to a HUGGEEEE pumpkin patch. It was packed and so much fun to see all the kids running around picking …
Category: Weekly TIU Tracker Tags: #friskyfall, #tiuexchange, #tiumotivationalmail, #tiuteam, fitness calendar, fitness tracker, meal calendar, meal planning, motivational workouts, pm challenge, pumpins, san diego, spreadsheet, tiu, tone it up, tone it up weekly calendar, tone it up workouts, workout calendar, workout tracker
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