Tag: gym

Holiday Hunny TIU “Off-Season” Week 1 Weekly Tracker

Gooood morning, beach babes!   I was so thrilled to see all the interest from you all to have me keep making these weekly trackers after K&K upload their calendar on Sundays. It’s amazing how much one little ‘ol spreadsheet helps me SO MUCH, and it absolutely warms my heart that what works for me and …

#FriskyFall Week 8 Tracker!

WOW #tiuteam I cannot believe this is our last and final week of #friskyfall !!! Where the heckkkk did these last two months go?! Thank you all so much for your constant love & support with these weekly printable calendars. It’s been so fun to see you all using them, loving them, and sharing them! …

Fitness Tanks

EEEEE! I’m SO excited to FINALLY announce my fitness-inspired tank line is officially revealed!!! I can’t thank my friend, Zan, enough for bringing my designs via A Beautiful Mess app (what would we do without that?!) to life through Illustrator. If you’re ever looking for a graphic designer, he is AMAZE. So patient and sweet through the back-and-forth process that comes …

Lower Body Stretch Routine

Sometimes after my TIU workouts, I just need a nice, gentle, relaxing stretch. A good old fashioned, nothing fancy schmansy stretch. Don’t get me wrong, I absolutely love yoga, but after a strenuous workout routine, it’s not always what my body yearns for. So this morning after completing three TIU videos; Mali Booty x2, Thailand …