Each few months or so I try to set out new goals for myself to stay accountable, focused, and realistically accomplish. I always find setting a few goals is so much more effective for me than trying to overachieve a list of like 20, feeling scrambled along the way. This year, I’ve been inspired to begin …
Category: Fitness, Goal Setting, Personal Training Certifications Tags: ACE, ACSM, certifications, CPT, fitness, fitness training, ISSA, iTPA, NASM, NSCA, personal trainer, personal training, STMS, strength and conditioning, strength training, training
EEEEE! I’m SO excited to FINALLY announce my fitness-inspired tank line is officially revealed!!! I can’t thank my friend, Zan, enough for bringing my designs via A Beautiful Mess app (what would we do without that?!) to life through Illustrator. If you’re ever looking for a graphic designer, he is AMAZE. So patient and sweet through the back-and-forth process that comes …
Category: Fitness Apparel, For Sale Tags: #friskyfall, #tiuteam, ccrossfit clothes, crossfit, crossfit apparel, crossfit tank, fitness, fitness blog, fitness blogger, fitness instagram, flex, flexing, focused, gym, gym apparel, gym clothes, gym tank, hakuna masquatta, happy hour, racerback tank, racerback tank top, seashellsandsitups, sit ups, sparkly, squats, strength training, tank top, tiu_shelley, tone it up apparel, toneitup, women's apparel, women's clothes, women's tank, women's workout apparel, workout apparel, workout clothes, workout tank
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