Tag: strength training

Personal Trainer + Strength & Conditioning Certs

Each few months or so I try to set out new goals for myself to stay accountable, focused, and realistically accomplish. I always find setting a few goals is so much more effective for me than trying to overachieve a list of like 20, feeling scrambled along the way. This year, I’ve been inspired to begin …

Fitness Tanks

EEEEE! I’m SO excited to FINALLY announce my fitness-inspired tank line is officially revealed!!! I can’t thank my friend, Zan, enough for bringing my designs via A Beautiful Mess app (what would we do without that?!) to life through Illustrator. If you’re ever looking for a graphic designer, he is AMAZE. So patient and sweet through the back-and-forth process that comes …