My friends have always considered me a pretty creative person; what can I say, it must be the Gemini in me. That being said, becoming a mom has upped my creative game, as I’m always trying to do the most/best I can with the least amount of things/frills/time. I bought our first pumpkin of the …

Rumps & Stumps Video Moves

Hiiiii girls!! Here are the moves for our #rumpsandstumps challenge! Watch the YouTube video below! Read ALL about Rumps & Stumps, a booty & leg challenge HERE, where you can also download & print the full calendar. *Be sure to read our disclaimer before beginning any new workout series. XO, Shelley

Morning Living Room WOD

This morning I was looking for something to get my heart rate pumping without having to leave my living room. It’s raining here today, and all I wanted to do was snuggle in bed, but, as you all know, Tanner would never allow that. 6:00am and HELLOOO MOM, GET UPP, it’s time to start the …

Travel Friendly WOD

This weekend I’m home in my hometown visiting my family. We haven’t all been together since last Thanksgiving, so nearly a year! Seems unbelievable how fast time flies now that we’ve all flown the coop. And it’s just my sister, mom, and dad – our little party of 4. Crazy the four of us go …

Camping WOD

This week we booked a fun two-night staycation at a local campground in Cardiff. It’s one of my favorite North County beach towns to go for a beach wog [my term for a walk/jog], and our favorite place to bring our RV for a little family “getaway”. Not wanting to bring any workout equipment (ie: …