I want to thank Nekter Juice Bar’s protein drink and the bag of frozen peaces in the freezer for the inspiration of this gem. It’s nearing the end of the week, so I’m running low on all my fresh groceries. I’m out of bananas, yogurt, and a ton of other staples that I usually love …
Category: breakfast, Healthy Snack Recipes, Smoothies Tags: breakfast, breakfast bowl, clean eating, clean eating recipes, cobbler, fitness blog, health and wellness, mommy blog, peach, peach cobbler, peach smoothie, seashells and sit ups, smoothie, summer smoothie, summertime, tone it up, wellness blog
I’ve been home visiting my family this week, and there’s just something about Northern California and 90 degree weather that’s been making me crave lemonade like crazy. There are a ton of healthy lemonade recipes out there, but my mom had Simply Lemonade in the fridge, so that’s been doing the trick this week! …
Category: Fitness, Healthy Breakfast Recipes Tags: acai bowl, bikini series, breakfast, breakfast bowl, clean eating, featured, fit mom, fitness blog, healthy eating, lemonade, mom blog, mommy blog, sea shells and sit ups, seashells and sit ups, smoothie, smoothie bowl, tone it up
I used to absolutely loathe eating breakfast because I wasn’t really a fan of any breakfast foods. Since acai and other fruit bowls appeared into my life, brekkie is one of my favorite meals of the day! I have a LOT, and I mean a lotttttt of different smoothie & smoothie bowl creations [which I’ll …
Category: Fitness Tags: acai bowl, breakfast, breakfast bowl, breakfast ideas, brekkie, clean eating, fitness blog, fitness blogger, fresh fruit, health and wellness, healthy eating, mom blog, mommy blog, mommy blogger, smoothie bowl, smootie, tone it up
All my recipes these days are inspired by the Tone It Up way of life, and I LOVE when Karena & Katrina come out with new goodies for members of their nutrition plan, like this Pumpkin Parfait. What’s a Tone It Up mama to do? This week, my husband & my little munchkin both came down …
Category: Frisky Fall, Healthy Breakfast Recipes, Meal Prep, Tone It Up Tags: #friskyfall, #tiuteam, breakfast, breakfast bowl, breakfast prep, busy mom, busy mom meals, clean eating, easy meals, fall, fall baking, fall cooking, family approved breakfast, five ingredient, five ingredient breakfast, five ingredient meals, frisy FALL, karena and katrina, meal prep, parfait, pumpkin, pumpkin parfait, pumpkin spice, pumpkin yogurt, quick breakfast, quick meals, seashellsandsitups, tiu_shelley, tone it up recipes, toneitup, yogurt, yogurt parfait
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