I used to absolutely loathe eating breakfast because I wasn’t really a fan of any breakfast foods. Since acai and other fruit bowls appeared into my life, brekkie is one of my favorite meals of the day! I have a LOT, and… Read More
Category: Fitness
Tags: acai bowl, breakfast, breakfast bowl, breakfast ideas, brekkie, clean eating, fitness blog, fitness blogger, fresh fruit, health and wellness, healthy eating, mom blog, mommy blog, mommy blogger, smoothie bowl, smootie, tone it up
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Posted on April 17, 2015 by Shelley
Breakfast Bowls • The Beach Berry
I used to absolutely loathe eating breakfast because I wasn’t really a fan of any breakfast foods. Since acai and other fruit bowls appeared into my life, brekkie is one of my favorite meals of the day! I have a LOT, and… Read More
Category: Fitness Tags: acai bowl, breakfast, breakfast bowl, breakfast ideas, brekkie, clean eating, fitness blog, fitness blogger, fresh fruit, health and wellness, healthy eating, mom blog, mommy blog, mommy blogger, smoothie bowl, smootie, tone it up
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All recipes, workouts, ideas, stories, and generic content shared on Seashells and Sit Ups reflects my own personal journey and opinions on/in health and fitness.
I am not a certified personal trainer (yet!), doctor, nutritionist or registered dietitian, in sports medicine, a therapist, or anything else with a fancy schmancy title or Dr. in front of it.
When making health and exercise decisions or starting a new fitness regimine, be sure to consult a professional first. When making a recipe, be sure to use your own personal judgement or consult an allergist, doctor, or dietitian prior. Take yourself, your health, and your needs into consideration before using the advice or opinions from Seashells and Sit Ups.