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salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
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Tag: healthy snacks
Healthy Snack Ideas
Happy Monday! Today I’ve vowed that it’s a new month full of new doors and new perspective. The last few months for me I feel like I’ve been pouring all my heart, soul, and energy into others, and it’s time I’ve started putting some of that effort back into myself. The days seem too short and …
Surprising Sources of Antioxidants
“When it comes to brain protection, there is nothing quite like blueberries,” according to James Joseph, PhD, lead scientist in the Laboratory of Neuroscience at the USDA Human Nutrition Research Center on Aging at Tufts University. “Call the blueberry the brain berry,” says Dr. Joseph. NEW FINDINGS ON BLUEBERRIES We all hear blueberries are a …
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