Tag: healthy

Millennial Avocado Toast

We’ve all read the article claiming millennials “can’t afford to buy homes because they’re too busy buying avocado toast.” And as a millennial, I say, actually, we can’t buy homes because they’re expensive AF and we don’t get paid enough to keep… Read More

5-hour ENERGY® Protein

5-hour ENERGY® Protein There’s no doubt that somedays you just need an extra boost to get that oomph back in your step. While many turn to their reliable cup o’ morning Joe to do the trick, they’re running out the door losing… Read More

Morning Mantra Coffee Recipe

May you always be as strong as what’s inside your cup I’t’s been one of those Mondays… A sick toddler meant a sleepless Sunday night, a morning that came way too early, and a wholeeeee ‘lotta chaos in our house this morning,… Read More

Surprising Sources of Antioxidants

“When it comes to brain protection, there is nothing quite like blueberries,” according to James Joseph, PhD, lead scientist in the Laboratory of Neuroscience at the USDA Human Nutrition Research Center on Aging at Tufts University. “Call the blueberry the brain berry,”… Read More