Posted on January 10, 2018 by Shelley
A few weeks ago, i went rogue with my oven, and made three recipes up as i went along in my instagram story. These have been the most requested, by a landslide, so thanks for your patience as I finally got these delish little gems onto my blog! From my kitchen to yours, i hope …
Category: Fitness, Recipes Tags: baking, banana nut bread, banana nut butter cookie, breakfast cookie, chocolate chip cookie, gluten free cookie, healthy breakfast, healthy chocolate chip cookie, healthy recipe, mom blog, peanut butter cookie, Sacramento Mom blog, salty Sweet Seasons, San Diego Mom blog
Posted on January 29, 2015 by Shelley
If you don’t love chocolate chip cookies, I may have a hard time accepting you’re in fact, a real life human being. Being a dessert lover, I’m always on the hunt to find or create clean recipes, so I can indulge in my favorite things guilt-free. Is there anything like a warm, gooey …
Category: clean baking Tags: baking, baking clean, baking mama, chocolate chip cookie, chocolate chip cookies, clean baking, clean baking mom, clean baking recipes, clean chocolate chip cookies, clean cookies, clean cooking, clean eating, clean eating mama, clean kitchen, clean recipes, cooking, cooking clean, cranberry cookies, fit blog, fit in the kitchen, fit mom, fitness blog, goji berry cookies, mama blog, mom blog, mom fitness blog, organic baking, organic blog, organic chocolate chip cookies, organic cookies, organic cooking, organic kitchen, organic mom, organic mom blog, organic recipes, sea shells and sit ups, tone it up, tone it up approved
All recipes, workouts, ideas, stories, and generic content shared on Seashells and Sit Ups reflects my own personal journey and opinions on/in health and fitness.
I am not a certified personal trainer (yet!), doctor, nutritionist or registered dietitian, in sports medicine, a therapist, or anything else with a fancy schmancy title or Dr. in front of it.
When making health and exercise decisions or starting a new fitness regimine, be sure to consult a professional first. When making a recipe, be sure to use your own personal judgement or consult an allergist, doctor, or dietitian prior. Take yourself, your health, and your needs into consideration before using the advice or opinions from Seashells and Sit Ups.
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