
Anything has me at food love at first sight/sound if I see + hear it involves roasted + spicy. Swoon. Like these spicy roasted garbanzo beans pictured above by my dear friend at Oh Darling, Let’s Be Healthy…I meannnn…yes, please!
“A half cup of garbanzo beans provides 143 calories and 27 grams of carbs, your body’s preferred type of fuel, annnddddd 6 grams of muscle-building protein. With 5 grams of fiber per serving, garbanzo beans are an excellent source of dietary fiber. They’re also an excellent source of magnesium, potassium, and iron.” -Google Search
Roasted chickpeas are the perfect mid-day, or post-workout snack to refuel your body with essential vitamins and minerals. and they’re SO easy to make. Your mind will be blown, and your healthy snacking game will be taken up a notch.
So, below is a round-up of some of my favorite roasted chickpea recipes:

Ranch Roasted Chickpeas by Maebells

Honey Cinnamon Roasted Chickpeas by Pastry Affair

Garlic Parmesan Rosemary Roasted Chickpeas by The Skinny Fork

Spicy Roasted Garbanzo Beans by @ohdarlinghealth


BBQ Roasted Chickpeas by Dine and Dish

Looking for more Seashells and Sit Ups original recipes? Check out my recipe page at seashellsandsitups.com.
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Roasted Chickpeas
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Posted on March 22, 2016 by Shelley
Anything has me at food love at first sight/sound if I see + hear it involves roasted + spicy. Swoon. Like these spicy roasted garbanzo beans pictured above by my dear friend at Oh Darling, Let’s Be Healthy…I meannnn…yes, please!
Roasted chickpeas are the perfect mid-day, or post-workout snack to refuel your body with essential vitamins and minerals. and they’re SO easy to make. Your mind will be blown, and your healthy snacking game will be taken up a notch.
So, below is a round-up of some of my favorite roasted chickpea recipes:
Sweet + Salty Roasted Chickpeas by Cupcake Project
Ranch Roasted Chickpeas by Maebells
Honey Cinnamon Roasted Chickpeas by Pastry Affair
Garlic Parmesan Rosemary Roasted Chickpeas by The Skinny Fork
Spicy Roasted Garbanzo Beans by @ohdarlinghealth
Spicy Roasted Garbanzo Beans by @swbeans
BBQ Roasted Chickpeas by Dine and Dish
Looking for more Seashells and Sit Ups original recipes? Check out my recipe page at seashellsandsitups.com.
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Category: Clean-ish Recipes, Fitness, Healthy recipes, Healthy Snack Recipes, Quick & Easy Recipes, Recipes, Salad Recipes, toddler recipes Tags: bbg, beanfit, chickpeas, clean eating, fiber, food blogger, garbanzo beans, health and wellness, iron, kayla itsines, lifestyle blogger, mom blog, protein, recipe, roasted chickpeas, roasted garbanzo beans, san diego blogger, seashells and sit ups, snack recipe, swbeans, tone it up
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All recipes, workouts, ideas, stories, and generic content shared on Seashells and Sit Ups reflects my own personal journey and opinions on/in health and fitness.
I am not a certified personal trainer (yet!), doctor, nutritionist or registered dietitian, in sports medicine, a therapist, or anything else with a fancy schmancy title or Dr. in front of it.
When making health and exercise decisions or starting a new fitness regimine, be sure to consult a professional first. When making a recipe, be sure to use your own personal judgement or consult an allergist, doctor, or dietitian prior. Take yourself, your health, and your needs into consideration before using the advice or opinions from Seashells and Sit Ups.