Anything has me at food love at first sight/sound if I see + hear it involves roasted + spicy. Swoon. Like these spicy roasted garbanzo beans pictured above by my dear friend at Oh Darling, Let’s Be Healthy…I meannnn…yes, please!

“A half cup of garbanzo beans provides 143 calories and 27 grams of carbs, your body’s preferred type of fuel, annnddddd 6 grams of muscle-building protein. With 5 grams of fiber per serving, garbanzo beans are an excellent source of dietary fiber. They’re also an excellent source of magnesium, potassium, and iron.” -Google Search

Roasted chickpeas are the perfect mid-day, or post-workout snack to refuel your body with essential vitamins and minerals. and they’re SO easy to make. Your mind will be blown, and your healthy snacking game will be taken up a notch.

So, below is a round-up of some of my favorite roasted chickpea recipes:


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Ranch Roasted Chickpeas by Maebells

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Honey Cinnamon Roasted Chickpeas by Pastry Affair

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Garlic Parmesan Rosemary Roasted Chickpeas by The Skinny Fork


Spicy Roasted Garbanzo Beans by @ohdarlinghealth 

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BBQ Roasted Chickpeas by Dine and Dish

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Looking for more Seashells and Sit Ups original recipes? Check out my recipe page at seashellsandsitups.com. 

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