Chocolate Vanilla Almond Butter Muffins Makes 12 muffins Ingredients: 1 1/2 cups gluten free baking flour 1/4 teaspoon baking soda 1/4 teaspoon baking powder 3-4 tablespoons ground chia + flax seeds (combined) 3/4 cup coconut sugar 1/8 – 1/4 teaspoon cinnamon 1/2 tablespoon Chocolate Glazed Donut Flavor God 1 teaspoon vanilla extract 6-8 dates, …
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salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
Plant-Based Protein Fav
MANITOBA HARVEST Manitoba Harvest is the world’s largest hemp food manufacturer to grow, make and sell their own line of hemp foods. From Hemp Hearts to hemp protein powders and even Hemp Heart Bites and Hemp Heart bars, Manitoba Harvest has a large selection of delicious foods that make eating hemp easier than ever! Hemp …
Protein Sources
A big question for those not taking protein supplements/powders, or vegetarians/vegans participating in the Ten Day Trim is “What other sources of protein do you recommend instead of ___ or ____?” I’ve always known the “obvious” protein choices; beans, nut butters, raw nuts, eggs, chicken, quinoa…but for vegans, that list is still pretty limited. I learned …
salty sweet seasons 
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