Fitmas Frenzy

Hiii from sunny South Florida! We’re staying at my sister-in-law’s this week as we’re spending Christmas here this year with my husband’s family, and this morning I woke up ready to shake things up from my #7daysofFitmas.

I was outside on the cement with no mat, so created moves that are travel-friendly and work anywhere you are! I used a kettle bell in two moves, but you can sub with a filled water bottle, soup can, or even a heavy book!

Without further ado, enjoy my ‘Fitmas Frenzy!’ Can’t wait to hear what you think! If you try this routine, or are excited for this, check-in using the hashtag #FitmasFrenzy so I can hear how you do! Merry Fitmas!!!


Videos with moves coming soon!

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