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salty sweet seasons

≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...

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Shelley

Website:

http://seashellproject.wordpress.com

Profile:

Mama to a cub documenting (and cooking) through the salty and sweet seasons of life.

Posts by Shelley:
  • Instagram Story Highlight Image: Canva How-To
  • Healthy Banana Nut Butter Baked Breakfast Cookies
  • Paleo / Whole 30 “Ranch” Chicken Salad
  • Organic Pizza Wraps 🍕🥐🧀
  • Shell’s Fav Country Spotify Playlist 🦌🤠
  • Salty Sweet Seasons and Friends’ 2018 EPIC GIVEAWAY
  • Savory Baked Garlic Chicken with Dijon, Honey, and Spices
  • Healthy Baked Gluten-Free Peppermint Donuts with Collagen and Tea
  • Modern Gift Guide for Women, 2017
  • Candied Dijon Glazed Carrots
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Disclaimer

All recipes, workouts, ideas, stories, and generic content shared on Seashells and Sit Ups reflects my own personal journey and opinions on/in health and fitness.

I am not a certified personal trainer (yet!), doctor, nutritionist or registered dietitian, in sports medicine, a therapist, or anything else with a fancy schmancy title or Dr. in front of it.

When making health and exercise decisions or starting a new fitness regimine, be sure to consult a professional first. When making a recipe, be sure to use your own personal judgement or consult an allergist, doctor, or dietitian prior. Take yourself, your health, and your needs into consideration before using the advice or opinions from Seashells and Sit Ups.

Contact
North County, San Diego
hi@seashellsandsitups.com
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