#GETFITGIVETHANKS DETAILS

Happy day ONE of the #GETFITGIVETHANKS Thanksgiving gratitude challenge! First time reading about this? Catch up on more information on my Instagram, @seashellsandsitups, or my previous blog post about it here. Get the most out of this fun and motivational fitness+thankfulness challenge by also dialing in your nutrition with my Two Week Trim, which you can download here

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Find everything you need to start your GET FIT GIVE THANKS week on the right track below!

2-WEEK CALENDAR

Download original sized images here

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2-WEEK MEAL + WOD + GRATITUDE CHALLENGE TRACKERS

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week one

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week two

Today + tomorrow’s workouts of the day are the Pumpkin WOD (today) and Pumpkin WOD II (tomorrow)

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pumpkin-wod

Find original images here: https://seashellsandsitups.wordpress.com/2015/10/10/pumpkin-workouts/

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Get the most out of the next two weeks by downloading my Two Week Trim here! Dial in on your results by focusing on your body, mind, and nutrition 🙂 

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One Comment on “#GETFITGIVETHANKS DETAILS

  1. Pingback: Fitmas is Cominggg | seashells and sit ups

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