Yes, really. This is H U M M U S that tastes like P I Z Z A. You’re welcome. i n g r e d i e n t s : 2 tablespoons PIZZA @flavorgod 1 can unsalted white beans, rinsed and drained 1 can unsalted garbanzo beans, rinsed and drained 2 teaspoons Sriracha 1/4 …
e n c i n i t a s | c a l i f o r n i a
salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
Last night the air was crisp, Tanner and I cleaned up our front yard and put a few Halloween decorations out, and this morning there’s a beautiful ocean breeze blowing ambiance of fall through the air and through our house. With all that nostalgia, it was time the scent of pumpkin spice filled our home as …
Anything has me at food love at first sight/sound if I see + hear it involves roasted + spicy. Swoon. Like these spicy roasted garbanzo beans pictured above by my dear friend at Oh Darling, Let’s Be Healthy…I meannnn…yes, please! “A half cup of garbanzo beans provides 143 calories and 27 grams of carbs, your …
AVOCADOS Alpha-linolenic acid (an omega-3 fatty acid) and oleic acid are key fats provided by avocado. Avocados are a good source of pantothenic acid, dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C [Google search, 2016]. KIDNEY BEANS Why they’re good for you: Loaded with potassium and magnesium, kidney beans help keep blood pressure in check, …
If a pancake could be described as P R E T T Y, then these gems are it. Pink. SUPER healthy. Packed with nutrients [no seriously – you’d never guess the mishmash of bizarre ingredients that make these incredibly amazing for you]…Delish. Pretty in Pink Healthy Pancakes INGREDIENTS: 1/4 cup Trader Joe’s red juice [Beet …
Gluten Free Blueberry + Raspberry Lemon Loaf
Is there anything better than blueberries + raspberries + and lemon? Something about those flavors go together like two peas in a pod. Whether it’s sorbet, ice cream, baking, pancakes, a smoothie….they’re just YUM. So when I wanted to combine them into a lemon loaf, they were PERFECT. An angelic little harmony of zesty + …
So, I’ve made cauliflower crust pizza a handful of times, but holy molyyyyy, one has never tasted this good, or looked so pretty. As a health + foodie lifestyle blogger, sometimes you just need to trust your gut and go rouge on your own recipe… Cauliflower Crust Pizza Ingredients: 1 large head of cauliflower (about …
I was low on groceries and scrounging through my fridge and cupboards for something healthy, and was on a coconut sugar + cinnamon kick after my healthy french toast recipe yesterday, so came up with these. and holy s&^% so glad I did. New. Fav. Snack. Make these for yourself, your boyfriend, your girlfriend, your …
I love Sundays because they mean the local Leucadia Farmer’s Market is happening, and I can stock my fridge with farm-to-table items galore. I love farmer’s markets because I enjoy shopping small + local, organic, and supporting local farmers and family-run businesses. Plus, the stands are always reasonably priced, and can save you a ton on groceries {especially …
May you always be as strong as what’s inside your cup I’t’s been one of those Mondays… A sick toddler meant a sleepless Sunday night, a morning that came way too early, and a wholeeeee ‘lotta chaos in our house this morning, which has lingered into this evening. Having a split family and co-parenting is …
salty sweet seasons 
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