Hiiiii, babes! Sorry about taking a hiatus last week with this, with the flu that lingered 7 full days and Thanksgiving in the middle of it, it was crazy around here!
Enjoy this week’s schedule! You’ll see the additional living room WOD I listed for two-a-day-Tuesdays under today’s AMWO; you can find out what’s in it on my blog here and on my Instagram. Try adding it to your workout today, or sometime this week for an additional 1-2 miles toward #100byChristmas with some amazing toning and heart rate boosters! Let me know what you think of this week’s calendar + my WOD in the comments below; hearing from you makes my day!
Download this week’s tracker + meal planner HERE:
@TIU_SHELLEY Week 5 HH
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Posted on December 2, 2014 by Shelley
Holiday Hunny Week 5 Tracker
Hiiiii, babes! Sorry about taking a hiatus last week with this, with the flu that lingered 7 full days and Thanksgiving in the middle of it, it was crazy around here!
Enjoy this week’s schedule! You’ll see the additional living room WOD I listed for two-a-day-Tuesdays under today’s AMWO; you can find out what’s in it on my blog here and on my Instagram. Try adding it to your workout today, or sometime this week for an additional 1-2 miles toward #100byChristmas with some amazing toning and heart rate boosters! Let me know what you think of this week’s calendar + my WOD in the comments below; hearing from you makes my day!
Download this week’s tracker + meal planner HERE:
@TIU_SHELLEY Week 5 HH
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Category: #100bychristmas, Weekly TIU Tracker Tags: #tiusisters, #tiuteam, fitness calendar, fitness planner, meal calendar, meal planner, meal planning, meal prep, tiu, toneitup, weekly fitness calendar, weekly planner
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All recipes, workouts, ideas, stories, and generic content shared on Seashells and Sit Ups reflects my own personal journey and opinions on/in health and fitness.
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