Tag: women fitness

Tums & Guns 30-Day Challenge Movements

Hiiiiii to all our beautiful arm + ab challengers joining the Tums & Guns 30-day series!!     Shelby & I taped each & every movement for you so you can follow along our calendar with ease & the knowledge of what all our moves are! Sit Ups Crunches Planks Burpees Plank Jacks Arm Circles …

Morning Living Room WOD

This morning I was looking for something to get my heart rate pumping without having to leave my living room. It’s raining here today, and all I wanted to do was snuggle in bed, but, as you all know, Tanner would never allow that. 6:00am and HELLOOO MOM, GET UPP, it’s time to start the …