A big question for those not taking protein supplements/powders, or vegetarians/vegans participating in the Ten Day Trim is “What other sources of protein do you recommend instead of ___ or ____?” I’ve always known the “obvious” protein choices; beans, nut butters, raw nuts, eggs, chicken, quinoa…but for vegans, that list is still pretty limited. I learned …
Category: Clean Eating, healthy mom, Protein Sources Tags: clean eating, healthy cooking, healthy eating, healthy family, high protein, high protein sources, protein, protein sources, vegan protein sources, vegan recipes, vegetarian, vegetarian protein sources
Ingredients: Salt Pure Vanilla Extract Unsweetened, Plain Almond Milk Organic Coconut Sugar Organic Cocoa Powder Directions: Add all ingredients into blender Mix until thoroughly combined and sugar is dissolved Two choices: Pour into small Tupperware container and let freeze for a few hours. Enjoy when constancy is almost frozen but still stirable. Pour into ice cube …
Category: Clean Eating, clean eating dessert, Dessert, Healthy Desserts Tags: chocolate, chocolate milk shake, clean eating, clean eating dessert, dessert, healthy cooking, healthy dessert, healthy eating, healthy ice cream, heathy chocolate milkshade, ice cream, mom approved, nicecream, toneitup
I LOVE stuffed peppers. My sister introduced them to me a few years ago, and I love how quick, easy, and how minimalistic their prep time is. I always see recipes for Mexican-style stuffed peppers, and love those because they are so delish and so easy, but I also love making them Italian-style! I know …
Category: Clean Eating, Crockpot Recipes, Fitness, Healthy Dinner Recipes, Healthy recipes Tags: #friskyfall, #tiuteam, bell peppers, body after baby, bon appetite, busy mom, busy mom cooking, clean cooking, cook, cooking, cooking mama, cooking mom, crockpot, dinner, dinner recipe, fall cooking, family recipes, healthy cooking, healthy dinner, healthy dinner recipes, healthy food, healthy recipes, italian food, kitchen, mexican food, mom, mom blog, mom cooks, mom recipes, mommy blogger, new mom, post-partum, stuffed bell peppers, stuffed peppers, tiu, TIU recipes, tone it up approved, toneitup
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