salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
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Tag: clean eating
Clean Coffee Cake Muffins [seriously!!!]
ooooohhh emmmm geeee I AM SO excited about this recipe! I’ve been dying to have some blogging time this week to share. I’ve been wanting to experiment with a clean coffee cake recipe for SO LONG now. I’m kind of obsessed with Starbucks “reduced fat” [let’s be real, that moosh-ball of cinnamon-sugary goodness is in …
Mom’s Pasta Salad
I got so excited when I saw pasta salad on TIU’s weekly meals this week because I LOVE pasta salad. But what I love even more is my mom’s. So when it comes to other recipes, I don’t even bat an eye at them because I’m “brand” loyal to my mama’s. It reminds me of summer, …
Peppermint Truffle Brownie Bites
Here’s the thing….there is nothing, and I mean, like nothing, that can compare to the ooey-gooey goodness of a warm brownie made with gobs of real sugar, butter, and god only knows what else. But when you’re eating clean and craving some chocolate, these bad boys are pretty darn close to the real thing, without …
Breakfast Bowls • The Beach Berry
I used to absolutely loathe eating breakfast because I wasn’t really a fan of any breakfast foods. Since acai and other fruit bowls appeared into my life, brekkie is one of my favorite meals of the day! I have a LOT, and I mean a lotttttt of different smoothie & smoothie bowl creations [which I’ll …
C O C O N U T T Y P O R K [or chicken]
With Tone It Up’s Bikini Series in full swing, I’ve really been trying to eat clean aka stop late night dessert binges; I always eat pretty well throughout the day. This week wasn’t off to the best start [fail to plan and plan to fail rang true]. I didn’t have time to meal prep …
Bikini Glow from Head to Toe!
I was exhausted two seconds ago, but am eating Gelato (shhh) packed with dark chocolate and sea salted caramel (omg…it’s so so so good; thank goodness I have bootcamp tomorrow because as we speak I finished off the tub #sorrynotsorry), so I got a second wind…reallyyyy great at 10:30 when I should be sleeping. Anyway, because …
Bikini Series Dreamin’ + SUMMER MILEAGE TRACKERS!
Okay, seriously, anyone else chomping at the bit for Tone It Up’s Bikini Series 2015 to start?! I almost peed myself when Shelby told me they officially released the countdown…I have to admit I was really surprised it’s so early, because last year it was 8 weeks; 8 weeks out from the first day of …
Jackson Hole Chicken
My mom, sister and I named this recipe “Jackson Hole Chicken,” because it reminds us of our favorite vacation spot, and has been adapted from Rebecca Wood’s original recipe in Jackson Hole Cooks! (which is one of my favorite cookbooks). JACKSON HOLE CHICKEN Ingredients: 1 package organic, boneless chicken cutlets (or chicken breast cut into …
Asian Citrus Salad with Sweet Sesame Dressing
In the past, a few of my Instagram followers asked me to post some of my favorite salads, and most recently, I was asked to share some of my favorite clean salad dressings. I absolutely loved this idea, because salads are such a staple in my weekly menus. In fact, I’m eating one right now …
Toddler [and Whole Fam] Friendly French Toast
Feeding a toddler can be like playing eenie-meanie-miny-mo with a grab bag. One day they love something, the next day they’re throwing it at you. Luckily, breakfast foods have been a huge success in our household [knock on serious wood!] because Tanner seems to love eggs, clean muffins, pancakes, yogurt, and fresh fruit. So those …
salty sweet seasons 
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