So beyond excited to launch our line of TIU inspired FITNESS TANKS! Being creative, a go-getter, and an entrepreneur are just things I do…I can’t sit still. My mind is always wandering on to what I can do better, what I can do next, and where my next adventure shall be. So, my fit-friends, this is …
Category: Fitness Apparel Tags: #friskyfall, #tiuexchange, #tiumotivationalmail, #tiupenpal, #tiusecretsister, #tiusisters, #tiuteam, apparel, busy mom, charity, clothes, cute tank top, fit blog, fit fam, fit mom, fit tank, fitness apparel, fitness blogger, fitness inspiration, fitness mom, fitness tank, fitspiration, fun tank top, mom blog, mom blogger, mommy blogger, racerback, racerback tank, tank top, tiu, toneitup, women's apparel, workout, workout clothes
A smoothie a day keeps the doctor away rather than an apple, in my opinion! I don’t consume nearly enough fresh fruits or veggies throughout the day as I should, so smoothies are my way of sneaking them in. Well, not really sneaking, because I LOVE smoothies. And make one at least 4-5 times a …
Category: Healthy Breakfast Recipes, Healthy Snack Recipes, Smoothies Tags: berries, breakfast, clean eating, fitness, health and fitness, healthy recipe, mom blogger, smoothie, smoothie recipe, spinach, tiu, tone it up
Last night I posted a salad recipe that included by slow cooker pork tenderloin. I’m kind of obsessed with my crock-pot, if you couldn’t tell from previous posts about it! I love that I can just throw everything in, and BOOM! In 4-8 hours something delicious is done without any maintenance. Self-proclaimed as a clean-ish …
Category: Clean Eating, Crockpot Recipes, Dinner, Healthy Dinner Recipes, Meal Prep Tags: clean cooking, clean Teriyaki recipe, clean Teriyaki sauce, crock pot, crock pot dinner, crock pot pork, dinner, dinner recipe, healthy dinner, healthy recipes, lean clean green, mom blog, mom blogger, mommy blogger, pork, pork tenderloin, recipe, Teriyaki, Teriyaki pork, Teriyaki pork tenderloin, Teriyaki porl, Teriyaki sauce
Hiiiii, Beach Babes!! WOW! Is anyone else in shock that this is already WEEK 7!?!?!! I’m sad over here!! I know we can always still check in, but I just LOVE the camaraderie that the 8-week challenges bring, and I’m going to be really bummed when #friskyfall is over 😦 I love the posted schedule this …
Category: #100byhalloween, Weekly TIU Tracker Tags: #friskyfall, #tiupenpal, #tiusisters, #tiuteam, body after baby, breakfast, breakfast prep, busy mom, fit for life, fitness, fitness blogger, fitness tracker, frisky fall, karena and katrina, meal prep, meal tracker, mom blog, mom blogger, mom fitness, new baby, new mom, planner, tiu, tiu mom, toneitup, weekly planner, weekly tracker
It’s officially been SIX MONTHS since my first day of TIU, and since then, I haven’t looked back even for a second! #TRANSFORMATIONTUESDAY Well, how convenient today fell on #transformationtuesday – it’s my 6 month TIUversary!!!! I truly couldn’t be more grateful for the wonderful #tiuteam and all my #tiusisters who brought me here….through @toneitup @karenakatrina @perfectfit and all …
Category: TIU Transformation Tags: #friskyfall, #tiusisters, #tiuteam, be kind, body after baby, busy mom, carlsbad, clean eating, commercial instagram, fall, fitness, fitness blogger, fitness mom, mom blogger, mommy blogger, san diego, sea shells, seashellsandsitups, sit ups, so cal fitness, socal, southern california, tiu, tone it up instagram, tone it up mom, tone it up workouts, toneitup, transformation, transformation tuesday
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