salty sweet seasons
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
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Tag: fitness blog
Week 2 UPDATED TIU Bikini Series Tracker [new changes!]
Hiiii Beach Babes! How’s everyone doing on their Bikini Series journey thus far?! Last week was a bit of a hot mess for me; I was so excited to have the 8-week plan printed out, and the day I picked it up from being bound, they came out with the update…needless to say it was …
Peppermint Truffle Brownie Bites
Here’s the thing….there is nothing, and I mean, like nothing, that can compare to the ooey-gooey goodness of a warm brownie made with gobs of real sugar, butter, and god only knows what else. But when you’re eating clean and craving some chocolate, these bad boys are pretty darn close to the real thing, without …
Breakfast Bowls • The Beach Berry
I used to absolutely loathe eating breakfast because I wasn’t really a fan of any breakfast foods. Since acai and other fruit bowls appeared into my life, brekkie is one of my favorite meals of the day! I have a LOT, and I mean a lotttttt of different smoothie & smoothie bowl creations [which I’ll …
C O C O N U T T Y P O R K [or chicken]
With Tone It Up’s Bikini Series in full swing, I’ve really been trying to eat clean aka stop late night dessert binges; I always eat pretty well throughout the day. This week wasn’t off to the best start [fail to plan and plan to fail rang true]. I didn’t have time to meal prep …
Bikini Series Weekly Tracker, Week 1
H A P P Y B I K I N I S E R I E S !!! I am head over heels in love with TIU’s new formatting for Bikini Series; their 8-week plan with everything laid out is beautifully formatted; I’m a font freak and am obsessed with their fonts …
North County Health & Fitness Group
I’m so excited about a new MeetUp group I just created, called North County Health & Fitness on meetup.com! http://www.meetup.com/North-County-Health-Fitness/ I’m a member of a few meetup groups, but my favorite experience thus far is my North County mom group, where I’ve formed incredible friendships with other San Diego mamas. Their support, love, and advice is …
Bikini Series MERBABE MAIL Gift Exchange!!!
Ahhhh the time is here the time is here!!!!! Our THIRD annual TIU motivational mail gift exchange is LIVE! Welcome to Merbabe Mail!!!! PLEASE READ ALL of the following RULES BEFORE signing up to participate in this exchange: 1. Open to US #TIUsisters only due to high shipping costs internationally (I will be UPDATING HERE with international exchange links when …
Bikini Series Dreamin’ + SUMMER MILEAGE TRACKERS!
Okay, seriously, anyone else chomping at the bit for Tone It Up’s Bikini Series 2015 to start?! I almost peed myself when Shelby told me they officially released the countdown…I have to admit I was really surprised it’s so early, because last year it was 8 weeks; 8 weeks out from the first day of …
WCW: S h e l b y
Wednesday means #wcw in the social media world, also known as Woman Crush Wednesday, and today it’s my honor to feature one of my fitness BFFs, Shelby, aka @shelbysfitlife on Insta! Many of you may know Shelby from the Tone It Up world, and the infamous host of the #squatchallenge last year. When I planned …
Sippin’ on Springtime
In San Diego this weekend our temps are set to break records being in the high 80s. Todays is absolutely STUNNING, and with my garden blooming, the sun shining, and an ocean breeze swaying through the doors, I was compelled to whip up this it’s-five-o-clock-somewhere afternoon cocktail. I’ve never met a combo that screams a summer afternoon with …
salty sweet seasons 
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